Chowder vs. Whisky — In-Depth Nutrition Comparison

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What are the differences between chowder and whisky?

Chowder is richer than whisky in vitamin A, monounsaturated fat, and polyunsaturated fat.
Chowder's daily need coverage for vitamin A is 23% more.
The glycemic index of whisky is lower.

We used Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Alcoholic beverage, distilled, whiskey, 86 proof types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Whisky

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Whisky

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	1.9g	0g	13%
Sodium	299mg	0mg	13%
Fats	6.3g	0g	10%
Saturated fat	1.75g	0g	8%
Calories	99kcal	250kcal	8%
Protein	3.1g	0g	6%
Vitamin A	58µg	0µg	6%
Cholesterol	11mg	0mg	4%
Fiber	0.9g	0g	4%
Monounsaturated fat	1.27g	0g	3%
Carbs	7.5g	0.1g	2%
Copper		0.014mg	2%
Vitamin B1		0.008mg	1%
Net carbs	6.6g	0.1g	N/A
Potassium		1mg	0%
Iron		0.02mg	0%
Sugar		0.1g	N/A
Zinc		0.02mg	0%
Phosphorus		3mg	0%
Manganese		0.008mg	0%
Vitamin B2		0.001mg	0%
Vitamin B3		0.05mg	0%