Chunky bar vs. Nougat — In-Depth Nutrition Comparison
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A recap on the differences between chunky bar and nougat
- Chunky bar is higher than nougat in calcium.
- Chunky bar covers your daily saturated fat needs 54% more than nougat.
- Chunky bar contains 3 times more calcium than nougat. While chunky bar contains 100mg of calcium, nougat contains only 32mg.
- The amount of saturated fat in nougat is lower.
Food varieties used in this article are Candies, NESTLE, CHUNKY Bar and Candies, nougat, with almonds.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +212.5% |
| Contains more IronIron | +52.5% |
| Contains less SodiumSodium | -13.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 1.667g | 49% |
| Fats | 27.5g | 1.67g | 40% |
| Vitamin E | 2.77mg | 18% | |
| Copper | 0.134mg | 15% | |
| Manganese | 0.304mg | 13% | |
| Vitamin B2 | 0.148mg | 11% | |
| Carbs | 60g | 92.39g | 11% |
| Protein | 7.5g | 3.33g | 8% |
| Phosphorus | 55mg | 8% | |
| Magnesium | 32mg | 8% | |
| Calcium | 100mg | 32mg | 7% |
| Selenium | 2.6µg | 5% | |
| Iron | 0.9mg | 0.59mg | 4% |
| Calories | 475kcal | 398kcal | 4% |
| Zinc | 0.42mg | 4% | |
| Fiber | 2.5g | 3.3g | 3% |
| Cholesterol | 10mg | 0mg | 3% |
| Vitamin B3 | 0.478mg | 3% | |
| Potassium | 105mg | 3% | |
| Vitamin B6 | 0.02mg | 2% | |
| Vitamin B1 | 0.013mg | 1% | |
| Vitamin B5 | 0.06mg | 1% | |
| Folate | 5µg | 1% | |
| Choline | 5.1mg | 1% | |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 57.5g | 89.09g | N/A |
| Sugar | 52.5g | 44.97g | N/A |
| Sodium | 38mg | 33mg | 0% |
| Vitamin B12 | 0.01µg | 0% | |
| Trans fat | 0.16g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
| Contains more ProteinProtein | +125.2% |
| Contains more FatsFats | +1546.7% |
| Contains more WaterWater | +34.9% |
| Contains more OtherOther | +356.5% |
| Contains more CarbsCarbs | +54% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -86.7% |
~equal in
Monounsaturated fat
~0g
~equal in
Polyunsaturated fat
~0g
