Chunky bar vs. Jelly bean — In-Depth Nutrition Comparison

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What are the differences between chunky bar and jelly bean?

The amount of calcium, iron, and fiber in chunky bar is higher than in jelly bean.
Chunky bar's daily need coverage for saturated fat is 63% more.
Jelly bean contains 33 times less calcium than chunky bar. Chunky bar contains 100mg of calcium, while jelly bean contains 3mg.
Jelly bean has less saturated fat.

We used Candies, NESTLE, CHUNKY Bar and Candies, jellybeans types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Jelly bean

Contains more CalciumCalcium	+3233.3%
Contains more IronIron	+592.3%
Contains less SodiumSodium	-24%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Jelly bean

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	0g	57%
Fats	27.5g	0.05g	42%
Protein	7.5g	0g	15%
Carbs	60g	93.55g	11%
Calcium	100mg	3mg	10%
Iron	0.9mg	0.13mg	10%
Fiber	2.5g	0.2g	9%
Calories	475kcal	375kcal	5%
Copper		0.028mg	3%
Cholesterol	10mg	0mg	3%
Selenium		1.1µg	2%
Manganese		0.035mg	2%
Phosphorus		4mg	1%
Sodium	38mg	50mg	1%
Vitamin B2		0.011mg	1%
Potassium		37mg	1%
Net carbs	57.5g	93.35g	N/A
Magnesium		2mg	0%
Sugar	52.5g	70g	N/A
Zinc		0.05mg	0%
Vitamin B1		0.004mg	0%
Vitamin B3		0.008mg	0%
Vitamin B5		0.009mg	0%
Vitamin B6		0.004mg	0%
Trans fat	0.16g		N/A