Chunky bar vs. M&Ms Peanut — In-Depth Nutrition Comparison
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How are chunky bar and m&Ms Peanut different?
- Daily need coverage for saturated fat for chunky bar is 12% higher.
- M&Ms Peanut has less saturated fat.
Candies, NESTLE, CHUNKY Bar and Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -24% |
Contains more IronIron | +28.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Copper | 0.505mg | 56% | |
Manganese | 0.664mg | 29% | |
Phosphorus | 190mg | 27% | |
Polyunsaturated fat | 3.456g | 23% | |
Vitamin B3 | 3.362mg | 21% | |
Monounsaturated fat | 8.086g | 20% | |
Vitamin E | 2.85mg | 19% | |
Magnesium | 69mg | 16% | |
Zinc | 1.76mg | 16% | |
Folate | 55µg | 14% | |
Vitamin B5 | 0.627mg | 13% | |
Vitamin B12 | 0.32µg | 13% | |
Saturated fat | 12.5g | 10.169g | 11% |
Potassium | 347mg | 10% | |
Vitamin B2 | 0.106mg | 8% | |
Vitamin B6 | 0.09mg | 7% | |
Choline | 37.3mg | 7% | |
Selenium | 4.1µg | 7% | |
Vitamin B1 | 0.063mg | 5% | |
Fiber | 2.5g | 3.7g | 5% |
Protein | 7.5g | 9.57g | 4% |
Vitamin K | 3µg | 3% | |
Caffeine | 10mg | 3% | |
Iron | 0.9mg | 1.16mg | 3% |
Vitamin A | 22µg | 2% | |
Fats | 27.5g | 26.13g | 2% |
Calories | 475kcal | 515kcal | 2% |
Sodium | 38mg | 50mg | 1% |
Cholesterol | 10mg | 8mg | 1% |
Carbs | 60g | 60.48g | 0% |
Net carbs | 57.5g | 56.78g | N/A |
Calcium | 100mg | 102mg | 0% |
Sugar | 52.5g | 50.75g | N/A |
Trans fat | 0.16g | 0.328g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
9.57 g
Fats:
26.13 g
Carbs:
60.48 g
Water:
2.48 g
Other:
1.34 g
Contains more WaterWater | +16.9% |
Contains more OtherOther | +56.7% |
Contains more ProteinProtein | +27.6% |
~equal in
Fats
~26.13g
~equal in
Carbs
~60.48g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
10.169 g
Monounsaturated fat:
Mono. Fat
8.086 g
Polyunsaturated fat:
Poly. Fat
3.456 g
Contains less Sat. FatSaturated fat | -18.6% |