Chunky bar vs. Milky Way — In-Depth Nutrition Comparison
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The main differences between chunky bar and Milky Way
- Chunky bar is richer than Milky Way in fiber and iron.
- Chunky bar contains 2 times more iron than Milky Way. Chunky bar contains 0.9mg of iron, while Milky Way contains 0.49mg.
- Chunky bar contains less sugar.
Food types used in this article are Candies, NESTLE, CHUNKY Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +83.7% |
| Contains less SodiumSodium | -77.2% |
| Contains more CalciumCalcium | +15% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.147mg | 16% | |
| Fats | 27.5g | 17.23g | 16% |
| Phosphorus | 67mg | 10% | |
| Vitamin B12 | 0.18µg | 8% | |
| Vitamin B2 | 0.103mg | 8% | |
| Protein | 7.5g | 4.01g | 7% |
| Zinc | 0.69mg | 6% | |
| Monounsaturated fat | 2.23g | 6% | |
| Manganese | 0.147mg | 6% | |
| Vitamin E | 0.89mg | 6% | |
| Sodium | 38mg | 167mg | 6% |
| Fiber | 2.5g | 1g | 6% |
| Magnesium | 20mg | 5% | |
| Iron | 0.9mg | 0.49mg | 5% |
| Selenium | 2µg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Potassium | 124mg | 4% | |
| Carbs | 60g | 71.17g | 4% |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin B5 | 0.155mg | 3% | |
| Vitamin A | 31µg | 3% | |
| Saturated fat | 12.5g | 12.016g | 2% |
| Polyunsaturated fat | 0.26g | 2% | |
| Caffeine | 6mg | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Calcium | 100mg | 115mg | 2% |
| Vitamin D | 16IU | 2% | |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Calories | 475kcal | 456kcal | 1% |
| Net carbs | 57.5g | 70.17g | N/A |
| Cholesterol | 10mg | 9mg | 0% |
| Sugar | 52.5g | 59.69g | N/A |
| Trans fat | 0.16g | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
| Contains more ProteinProtein | +87% |
| Contains more FatsFats | +59.6% |
| Contains more OtherOther | +62.8% |
| Contains more CarbsCarbs | +18.6% |
| Contains more WaterWater | +117.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
~equal in
Saturated fat
~12.016g
