Chunky bar vs. Praline — In-Depth Nutrition Comparison
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A recap on the differences between chunky bar and praline
- Chunky bar is higher than praline in calcium.
- Chunky bar covers your daily saturated fat needs 51% more than praline.
- Chunky bar contains 2 times more calcium than praline. While chunky bar contains 100mg of calcium, praline contains only 43mg.
- The amount of saturated fat in praline is lower.
Food varieties used in this article are Candies, NESTLE, CHUNKY Bar and Candies, praline, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +132.6% |
| Contains less SodiumSodium | -20.8% |
| Contains more IronIron | +43.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 7.778g | 52% | |
| Saturated fat | 12.5g | 2.224g | 47% |
| Monounsaturated fat | 14.683g | 37% | |
| Vitamin B1 | 0.203mg | 17% | |
| Zinc | 1.67mg | 15% | |
| Phosphorus | 104mg | 15% | |
| Magnesium | 49mg | 12% | |
| Protein | 7.5g | 3.3g | 8% |
| Vitamin B5 | 0.332mg | 7% | |
| Calcium | 100mg | 43mg | 6% |
| Potassium | 217mg | 6% | |
| Vitamin B6 | 0.077mg | 6% | |
| Iron | 0.9mg | 1.29mg | 5% |
| Vitamin B2 | 0.053mg | 4% | |
| Fiber | 2.5g | 3.5g | 4% |
| Vitamin E | 0.5mg | 3% | |
| Cholesterol | 10mg | 0mg | 3% |
| Selenium | 1.8µg | 3% | |
| Vitamin B3 | 0.415mg | 3% | |
| Folate | 6µg | 2% | |
| Fats | 27.5g | 25.9g | 2% |
| Vitamin K | 1.3µg | 1% | |
| Calories | 475kcal | 485kcal | 1% |
| Vitamin C | 0mg | 0.3mg | 0% |
| Carbs | 60g | 59.59g | 0% |
| Net carbs | 57.5g | 56.09g | N/A |
| Sugar | 52.5g | 55.79g | N/A |
| Sodium | 38mg | 48mg | 0% |
| Vitamin A | 1µg | 0% | |
| Trans fat | 0.16g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more ProteinProtein | +127.3% |
| Contains more OtherOther | +147.1% |
| Contains more WaterWater | +257.2% |
~equal in
Fats
~25.9g
~equal in
Carbs
~59.59g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
| Contains less Sat. FatSaturated fat | -82.2% |
