Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Coca-Cola
  5. Compare
  6. Coca-Cola vs. Baking powder

Coca-Cola vs. Baking powder — In-Depth Nutrition Comparison

Compare

How are Coca-Cola and baking powder different?

  • Baking powder has more calcium, phosphorus, iron, and magnesium than Coca-Cola.
  • Daily need coverage for calcium for baking powder is 587% higher.
  • Coca-Cola has a lower glycemic index (63) than baking powder (92).

Beverages, carbonated, cola, fast-food cola and Leavening agents, baking powder, double-acting, sodium aluminum sulfate are the varieties used in this article.

Infographic

Coca-Cola vs Baking powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Contains more ZincZinc +100%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +293700%
Contains more PotassiumPotassium +900%
Contains more IronIron +9918.2%
Contains more CopperCopper +900%
Contains more PhosphorusPhosphorus +21810%
Contains more ManganeseManganese +450%
Contains more SeleniumSelenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Coca-Cola Baking powder DV% diff.
Calcium 2mg 5876mg 587%
Sodium 4mg 10600mg 461%
Phosphorus 10mg 2191mg 312%
Iron 0.11mg 11.02mg 136%
Carbs 9.56g 27.7g 6%
Magnesium 0mg 27mg 6%
Caffeine 8mg 0mg 2%
Fiber 0g 0.2g 1%
Copper 0.001mg 0.01mg 1%
Calories 37kcal 53kcal 1%
Potassium 2mg 20mg 1%
Protein 0.07g 0g 0%
Fats 0.02g 0g 0%
Net carbs 9.56g 27.5g N/A
Sugar 8.97g 0g N/A
Zinc 0.02mg 0.01mg 0%
Manganese 0.002mg 0.011mg 0%
Selenium 0.1µg 0.2µg 0%
Choline 0.3mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +1706.2%
Contains more CarbsCarbs +189.7%
Contains more OtherOther +168150%

People also compare

Coca-Cola
Coca-Cola vs Sprite
Sprite
Coca-Cola
Coca-Cola vs Red Bull
Red Bull
Coca-Cola
Coca-Cola vs Monster energy drink
Monster energy drink
Baking powder
Baking powder vs Baker's yeast
Baker's yeast
Baking powder
Baking powder vs Yeast
Yeast
Baking powder
Baking powder vs Chocolate chip cookie
Chocolate chip cookie

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients
  2. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.