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  6. Coffee liqueur vs. Light beer

Coffee liqueur vs. Light beer — In-Depth Nutrition Comparison

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Important differences between coffee liqueur and light beer

  • Coffee liqueur has 426 times more sugar than light beer. Coffee liqueur has 38.3g of sugar, while light beer has 0.09g.

The food varieties used in the comparison are Alcoholic beverage, liqueur, coffee, 53 proof and Alcoholic beverage, beer, light, higher alcohol.

Infographic

Coffee liqueur vs Light beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 1.2% 1.9% 1.1% 2% 0.27% 5.1% 0.52% 0% 2.2%
Contains more PotassiumPotassium +42.9%
Contains more IronIron +100%
Contains more CopperCopper +566.7%
Contains more ZincZinc +200%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +66.7%
Contains more CalciumCalcium +300%
Contains more PhosphorusPhosphorus +100%
Contains less SodiumSodium -50%
~equal in Selenium ~0.4µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 7.3% 0% 7.8% 2.5% 0% 4.5% 4.8%
Contains more Vitamin B1Vitamin B1 +25%
Contains more Vitamin B2Vitamin B2 +25%
Contains more Vitamin B3Vitamin B3 +171.5%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +1000%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Coffee liqueur Light beer DV% diff.
Calories 336kcal 46kcal 15%
Carbs 46.8g 0.77g 15%
Caffeine 26mg 0mg 7%
Copper 0.04mg 0.006mg 4%
Vitamin B6 0mg 0.034mg 3%
Folate 0µg 6µg 2%
Vitamin B3 0.144mg 0.391mg 2%
Vitamin B12 0µg 0.02µg 1%
Choline 0.8mg 8.8mg 1%
Polyunsaturated fat 0.105g 0g 1%
Manganese 0.014mg 1%
Phosphorus 6mg 12mg 1%
Protein 0.1g 0.25g 0%
Fats 0.3g 0g 0%
Net carbs 46.8g 0.77g N/A
Magnesium 3mg 5mg 0%
Calcium 1mg 4mg 0%
Potassium 30mg 21mg 0%
Iron 0.06mg 0.03mg 0%
Sugar 38.3g 0.09g N/A
Zinc 0.03mg 0.01mg 0%
Sodium 8mg 4mg 0%
Selenium 0.4µg 0.4µg 0%
Vitamin B1 0.004mg 0.005mg 0%
Vitamin B2 0.012mg 0.015mg 0%
Saturated fat 0.106g 0g 0%
Monounsaturated fat 0.022g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
93% 6%
Protein: 0.25 g
Fats: 0 g
Carbs: 0.77 g
Water: 92.88 g
Other: 6.1 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +5977.9%
Contains more OtherOther +257.4%
Contains more ProteinProtein +150%
Contains more WaterWater +199.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Light beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174145/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.