Crab stick vs Skipjack tuna - In-Depth Nutrition Comparison
How are Crab stick and Skipjack tuna different?
- Skipjack tuna is higher than Crab stick in Vitamin B3, Vitamin B12, Vitamin B6, Selenium, Iron, Potassium, Vitamin B5, and Copper.
- Skipjack tuna covers your daily need of Vitamin B3 113% more than Crab stick.
- Crab stick contains 11 times more Sodium than Skipjack tuna. Crab stick contains 529mg of Sodium, while Skipjack tuna contains 47mg.
Crustaceans, crab, alaska king, imitation, made from surimi and Fish, tuna, skipjack, fresh, cooked, dry heat types were used in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Cholesterol|
|Lower in Saturated Fat|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|