Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Crabapple (Malus) vs. Lime — In-Depth Nutrition Comparison

Compare

What are the main differences between crabapple (Malus) and lime?

  • Lime has more vitamin C than crabapple (Malus).
  • Lime's daily need coverage for vitamin C is 23% higher.
  • Lime has 2 times less potassium than crabapple (Malus). Crabapple (Malus) has 194mg of potassium, while lime has 102mg.

We used Crabapples, raw and Limes, raw types in this comparison.

Infographic

Crabapple (Malus) vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 5.4% 17% 14% 22% 0% 6.4% 0.13% 15% 0%
Lime
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Contains more MagnesiumMagnesium +16.7%
Contains more PotassiumPotassium +90.2%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +1337.5%
Contains more CalciumCalcium +83.3%
Contains more IronIron +66.7%
Contains more PhosphorusPhosphorus +20%
~equal in Copper ~0.065mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 27% 0.67% 0% 0% 7.5% 4.6% 1.9% 0% 0% 0% 0% 0% 0%
Lime
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 0.67% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Contains more Vitamin CVitamin C +263.8%
Contains more Vitamin B3Vitamin B3 +100%
~equal in Vitamin A ~2µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.03mg
~equal in Vitamin B2 ~0.02mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Crabapple (Malus) Lime DV% diff.
Vitamin C 8mg 29.1mg 23%
Fiber 2.8g 11%
Manganese 0.115mg 0.008mg 5%
Vitamin B5 0.217mg 4%
Vitamin B6 0.043mg 3%
Carbs 19.95g 10.54g 3%
Potassium 194mg 102mg 3%
Iron 0.36mg 0.6mg 3%
Calories 76kcal 30kcal 2%
Calcium 18mg 33mg 2%
Folate 8µg 2%
Vitamin E 0.22mg 1%
Vitamin B3 0.1mg 0.2mg 1%
Choline 5.1mg 1%
Protein 0.4g 0.7g 1%
Selenium 0.4µg 1%
Zinc 0.11mg 1%
Vitamin K 0.6µg 1%
Fats 0.3g 0.2g 0%
Net carbs 19.95g 7.74g N/A
Magnesium 7mg 6mg 0%
Sugar 1.69g N/A
Copper 0.067mg 0.065mg 0%
Phosphorus 15mg 18mg 0%
Sodium 1mg 2mg 0%
Vitamin A 2µg 2µg 0%
Vitamin B1 0.03mg 0.03mg 0%
Vitamin B2 0.02mg 0.02mg 0%
Saturated fat 0.048g 0.022g 0%
Monounsaturated fat 0.012g 0.019g 0%
Polyunsaturated fat 0.088g 0.055g 0%
Tryptophan 0.004mg 0.003mg 0%
Threonine 0.014mg 0%
Isoleucine 0.016mg 0%
Leucine 0.025mg 0%
Lysine 0.025mg 0.014mg 0%
Methionine 0.004mg 0.002mg 0%
Phenylalanine 0.011mg 0%
Valine 0.019mg 0%
Histidine 0.006mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 79%
Protein: 0.4 g
Fats: 0.3 g
Carbs: 19.95 g
Water: 78.94 g
Other: 0.41 g
Lime
2
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more FatsFats +50%
Contains more CarbsCarbs +89.3%
Contains more OtherOther +36.7%
Contains more ProteinProtein +75%
Contains more WaterWater +11.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
32% 8% 59%
Saturated fat: Sat. Fat 0.048 g
Monounsaturated fat: Mono. Fat 0.012 g
Polyunsaturated fat: Poly. Fat 0.088 g
Lime
2
23% 20% 57%
Saturated fat: Sat. Fat 0.022 g
Monounsaturated fat: Mono. Fat 0.019 g
Polyunsaturated fat: Poly. Fat 0.055 g
Contains more Poly. FatPolyunsaturated fat +60%
Contains less Sat. FatSaturated fat -54.2%
Contains more Mono. FatMonounsaturated fat +58.3%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Crabapple (Malus) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171721/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.