Cream of mushroom soup vs. Sriracha — In-Depth Nutrition Comparison
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The main differences between cream of mushroom soup and sriracha
- Cream of mushroom soup contains less vitamin A, vitamin B6, vitamin E, vitamin C, iron, vitamin B2, potassium, fiber, and vitamin B3 than sriracha.
- Daily need coverage for sodium for sriracha is 78% higher.
- Cream of mushroom soup is lower in sodium.
Food types used in this article are Soup, cream of mushroom, canned, prepared with equal volume water and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -84% |
| Contains more SeleniumSelenium | +250% |
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +157.1% |
| Contains more PotassiumPotassium | +935.5% |
| Contains more IronIron | +1722.2% |
| Contains more CopperCopper | +275% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +283.3% |
| Contains more ManganeseManganese | +711.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +12800% |
| Contains more Vitamin EVitamin E | +1900% |
| Contains more Vitamin B1Vitamin B1 | +1183.3% |
| Contains more Vitamin B2Vitamin B2 | +2675% |
| Contains more Vitamin B3Vitamin B3 | +638.5% |
| Contains more Vitamin B5Vitamin B5 | +427.8% |
| Contains more Vitamin B6Vitamin B6 | +6400% |
| Contains more Vitamin KVitamin K | +13.5% |
| Contains more FolateFolate | +2100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 340mg | 2124mg | 78% |
| Vitamin B6 | 0.007mg | 0.455mg | 34% |
| Vitamin C | 0mg | 26.9mg | 30% |
| Vitamin E | 0.24mg | 4.8mg | 30% |
| Iron | 0.09mg | 1.64mg | 19% |
| Vitamin B2 | 0.008mg | 0.222mg | 16% |
| Vitamin A | 1µg | 129µg | 14% |
| Fructose | 8.16g | 10% | |
| Polyunsaturated fat | 1.42g | 9% | |
| Potassium | 31mg | 321mg | 9% |
| Fiber | 0.3g | 2.2g | 8% |
| Vitamin B3 | 0.169mg | 1.248mg | 7% |
| Manganese | 0.018mg | 0.146mg | 6% |
| Vitamin B1 | 0.006mg | 0.077mg | 6% |
| Vitamin B5 | 0.072mg | 0.38mg | 6% |
| Copper | 0.016mg | 0.06mg | 5% |
| Phosphorus | 12mg | 46mg | 5% |
| Folate | 1µg | 22µg | 5% |
| Carbs | 3.33g | 19.16g | 5% |
| Calories | 39kcal | 93kcal | 3% |
| Magnesium | 2mg | 16mg | 3% |
| Protein | 0.66g | 1.93g | 3% |
| Fats | 2.59g | 0.93g | 3% |
| Saturated fat | 0.472g | 2% | |
| Selenium | 1.4µg | 0.4µg | 2% |
| Zinc | 0.06mg | 0.24mg | 2% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin K | 9.6µg | 10.9µg | 1% |
| Vitamin D | 4IU | 1% | |
| Choline | 4.7mg | 1% | |
| Monounsaturated fat | 0.597g | 1% | |
| Calcium | 7mg | 18mg | 1% |
| Net carbs | 3.03g | 16.96g | N/A |
| Sugar | 0.2g | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.66 g
Fats:
2.59 g
Carbs:
3.33 g
Water:
92.46 g
Other:
0.96 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more FatsFats | +178.5% |
| Contains more WaterWater | +28.7% |
| Contains more ProteinProtein | +192.4% |
| Contains more CarbsCarbs | +475.4% |
| Contains more OtherOther | +539.6% |
