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Cream pie vs. Gewürztraminer — In-Depth Nutrition Comparison

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The main differences between cream pie and gewürztraminer

    Food types used in this article are Pie, chocolate creme, commercially prepared and Alcoholic beverage, wine, table, white, Gewurztraminer.

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    Cream pie vs Gewürztraminer infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin DVitamin D +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~mg

    All nutrients comparison - raw data values

    Nutrient Cream pie Gewürztraminer DV% diff.
    Saturated fat 12.449g 57%
    Fats 22.41g 0g 34%
    Iron 1.49mg 19%
    Monounsaturated fat 7.336g 18%
    Calories 353kcal 81kcal 14%
    Copper 0.118mg 13%
    Sodium 266mg 12%
    Carbs 38.44g 2.6g 12%
    Vitamin B2 0.14mg 11%
    Selenium 6µg 11%
    Phosphorus 79mg 11%
    Polyunsaturated fat 1.149g 8%
    Vitamin K 9.5µg 8%
    Protein 4.15g 0.07g 8%
    Vitamin B1 0.087mg 7%
    Manganese 0.161mg 7%
    Vitamin E 1.09mg 7%
    Calcium 66mg 7%
    Vitamin A 46µg 5%
    Folate 19µg 5%
    Potassium 161mg 5%
    Vitamin B5 0.232mg 5%
    Vitamin B12 0.12µg 5%
    Magnesium 19mg 5%
    Cholesterol 12mg 4%
    Vitamin B3 0.605mg 4%
    Zinc 0.44mg 4%
    Fiber 0.8g 3%
    Choline 17.9mg 3%
    Vitamin B6 0.02mg 2%
    Vitamin D 0.1µg 1%
    Net carbs 37.64g 2.6g N/A
    Vitamin D 3IU 0%
    Sugar 27.39g N/A
    Trans fat 2.49g 0g N/A
    Omega-3 - EPA 0.001g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    4% 22% 38% 34%
    Protein: 4.15 g
    Fats: 22.41 g
    Carbs: 38.44 g
    Water: 33.92 g
    Other: 1.08 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +5828.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1378.5%
    Contains more WaterWater +156.6%
    Contains more OtherOther +853.7%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.