Creamsicle vs. Apple butter — In-Depth Nutrition Comparison
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What are the main differences between creamsicle and apple butter?
- Apple butter has less fiber than creamsicle.
- Creamsicle's daily need coverage for fiber is 24% higher.
- Creamsicle has 38 times more saturated fat than apple butter. Creamsicle has 2g of saturated fat, while apple butter has 0.053g.
We used Frozen novelties, Sugar Free, CREAMSICLE Pops and Fruit butters, apple types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +64.3% |
| Contains less SodiumSodium | -60% |
| Contains more IronIron | +933.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 7.5g | 1.5g | 24% |
| Manganese | 0.315mg | 14% | |
| Carbs | 11.95g | 42.47g | 10% |
| Saturated fat | 2g | 0.053g | 9% |
| Copper | 0.08mg | 9% | |
| Calories | 49kcal | 173kcal | 6% |
| Iron | 0.03mg | 0.31mg | 4% |
| Fats | 2.33g | 0.3g | 3% |
| Vitamin B6 | 0.037mg | 3% | |
| Potassium | 91mg | 3% | |
| Protein | 1.37g | 0.39g | 2% |
| Vitamin K | 0.9µg | 1% | |
| Vitamin B5 | 0.049mg | 1% | |
| Vitamin B2 | 0.019mg | 1% | |
| Vitamin B1 | 0.009mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Polyunsaturated fat | 0.084g | 1% | |
| Phosphorus | 8mg | 1% | |
| Zinc | 0.06mg | 1% | |
| Calcium | 23mg | 14mg | 1% |
| Magnesium | 4mg | 1% | |
| Vitamin C | 0mg | 0.6mg | 1% |
| Net carbs | 4.45g | 40.97g | N/A |
| Sugar | 0.43g | 35.3g | N/A |
| Sodium | 6mg | 15mg | 0% |
| Vitamin E | 0.05mg | 0% | |
| Vitamin A | 1µg | 0% | |
| Vitamin B3 | 0.076mg | 0% | |
| Folate | 1µg | 0% | |
| Choline | 2.1mg | 0% | |
| Monounsaturated fat | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
0.39 g
Fats:
0.3 g
Carbs:
42.47 g
Water:
56.45 g
Other:
0.39 g
| Contains more ProteinProtein | +251.3% |
| Contains more FatsFats | +676.7% |
| Contains more WaterWater | +45.9% |
| Contains more OtherOther | +405.1% |
| Contains more CarbsCarbs | +255.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.053 g
Monounsaturated fat:
Mono. Fat
0.016 g
Polyunsaturated fat:
Poly. Fat
0.084 g
| Contains less Sat. FatSaturated fat | -97.4% |
