Creamsicle vs. Praline — In-Depth Nutrition Comparison
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How are creamsicle and praline different?
- Creamsicle is richer in fiber, while praline is higher in iron.
- Creamsicle covers your daily need for fiber, 16% more than praline.
- Creamsicle is lower in sugar.
Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, praline, prepared-from-recipe types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -87.5% |
| Contains more CalciumCalcium | +87% |
| Contains more IronIron | +4200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 7.778g | 52% | |
| Monounsaturated fat | 14.683g | 37% | |
| Fats | 2.33g | 25.9g | 36% |
| Calories | 49kcal | 485kcal | 22% |
| Vitamin B1 | 0.203mg | 17% | |
| Iron | 0.03mg | 1.29mg | 16% |
| Fiber | 7.5g | 3.5g | 16% |
| Carbs | 11.95g | 59.59g | 16% |
| Zinc | 1.67mg | 15% | |
| Phosphorus | 104mg | 15% | |
| Magnesium | 49mg | 12% | |
| Vitamin B5 | 0.332mg | 7% | |
| Potassium | 217mg | 6% | |
| Vitamin B6 | 0.077mg | 6% | |
| Protein | 1.37g | 3.3g | 4% |
| Vitamin B2 | 0.053mg | 4% | |
| Vitamin B3 | 0.415mg | 3% | |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Folate | 6µg | 2% | |
| Sodium | 6mg | 48mg | 2% |
| Calcium | 23mg | 43mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Saturated fat | 2g | 2.224g | 1% |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 4.45g | 56.09g | N/A |
| Sugar | 0.43g | 55.79g | N/A |
| Vitamin A | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more WaterWater | +695.2% |
| Contains more OtherOther | +131.8% |
| Contains more ProteinProtein | +140.9% |
| Contains more FatsFats | +1011.6% |
| Contains more CarbsCarbs | +398.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
| Contains less Sat. FatSaturated fat | -10.1% |
