Creamsicle vs. Starburst — In-Depth Nutrition Comparison

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How are creamsicle and starburst different?

Creamsicle is richer in fiber, while starburst is higher in vitamin C.
Starburst covers your daily need for vitamin C, 65% more than creamsicle.
Creamsicle is lower in saturated fat.

Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Starburst

Contains more CalciumCalcium	+∞%
Contains more IronIron	+200%

Contains less SodiumSodium

-66.7%

~equal in Zinc ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Starburst

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	58.7mg	65%
Fiber	7.5g	0g	30%
Saturated fat	2g	7.778g	26%
Carbs	11.95g	82.57g	24%
Calories	49kcal	408kcal	18%
Fats	2.33g	8.21g	9%
Vitamin E		0.33mg	2%
Protein	1.37g	0.41g	2%
Calcium	23mg	0mg	2%
Vitamin K		2.1µg	2%
Vitamin B5		0.035mg	1%
Selenium		0.8µg	1%
Manganese		0.015mg	1%
Phosphorus		5mg	1%
Copper		0.012mg	1%
Net carbs	4.45g	82.57g	N/A
Magnesium		1mg	0%
Potassium		2mg	0%
Iron	0.03mg	0.01mg	0%
Sugar	0.43g	58.12g	N/A
Sodium	6mg	2mg	0%
Vitamin B1		0.001mg	0%
Vitamin B2		0.002mg	0%
Vitamin B3		0.005mg	0%
Folate		1µg	0%
Trans fat		0.141g	N/A