Creamsicle vs. Starburst — In-Depth Nutrition Comparison
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How are creamsicle and starburst different?
- Creamsicle is richer in fiber, while starburst is higher in vitamin C.
- Starburst covers your daily need for vitamin C, 65% more than creamsicle.
- Creamsicle is lower in saturated fat.
Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +200% |
| Contains less SodiumSodium | -66.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
0.41 g
Fats:
8.21 g
Carbs:
82.57 g
Water:
8.51 g
Other:
0.3 g
| Contains more ProteinProtein | +234.1% |
| Contains more WaterWater | +868% |
| Contains more OtherOther | +556.7% |
| Contains more FatsFats | +252.4% |
| Contains more CarbsCarbs | +591% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
7.778 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -74.3% |
~equal in
Monounsaturated fat
~0g
~equal in
Polyunsaturated fat
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 0mg | 58.7mg | 65% |
| Fiber | 7.5g | 0g | 30% |
| Saturated fat | 2g | 7.778g | 26% |
| Carbs | 11.95g | 82.57g | 24% |
| Calories | 49kcal | 408kcal | 18% |
| Fats | 2.33g | 8.21g | 9% |
| Vitamin E | 0.33mg | 2% | |
| Protein | 1.37g | 0.41g | 2% |
| Calcium | 23mg | 0mg | 2% |
| Vitamin K | 2.1µg | 2% | |
| Vitamin B5 | 0.035mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Manganese | 0.015mg | 1% | |
| Phosphorus | 5mg | 1% | |
| Copper | 0.012mg | 1% | |
| Net carbs | 4.45g | 82.57g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 2mg | 0% | |
| Iron | 0.03mg | 0.01mg | 0% |
| Sugar | 0.43g | 58.12g | N/A |
| Sodium | 6mg | 2mg | 0% |
| Vitamin B1 | 0.001mg | 0% | |
| Vitamin B2 | 0.002mg | 0% | |
| Vitamin B3 | 0.005mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.141g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
16%
Minerals Daily Need Coverage Score
1%
1%
Comparison summary
Which food is richer in minerals?
Starburst is relatively richer in minerals
Which food contains less Sodium?
Starburst contains less Sodium (difference - 4mg)
Which food is richer in vitamins?
Starburst is relatively richer in vitamins
Which food is lower in Sugar?
Creamsicle is lower in Sugar (difference - 57.69g)
Which food is lower in Saturated fat?
Creamsicle is lower in Saturated fat (difference - 5.778g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)