Creamy Shrimp Soup vs. Chicken tortilla soup — In-Depth Nutrition Comparison
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How are creamy Shrimp Soup and chicken tortilla soup different?
- Daily need coverage for sodium for creamy Shrimp Soup is 15% higher.
- Creamy Shrimp Soup contains 6 times more saturated fat than chicken tortilla soup. While creamy Shrimp Soup contains 2.58g of saturated fat, chicken tortilla soup contains only 0.408g.
Soup, cream of shrimp, canned, condensed and CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +180% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -49.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.47µg | 20% | |
| Sodium | 685mg | 347mg | 15% |
| Manganese | 0.3mg | 13% | |
| Copper | 0.1mg | 11% | |
| Saturated fat | 2.58g | 0.408g | 10% |
| Selenium | 4.5µg | 8% | |
| Fats | 4.14g | 0.82g | 5% |
| Zinc | 0.6mg | 5% | |
| Vitamin A | 32µg | 4% | |
| Phosphorus | 26mg | 4% | |
| Fiber | 0.2g | 1.2g | 4% |
| Monounsaturated fat | 1.19g | 3% | |
| Iron | 0.42mg | 0.15mg | 3% |
| Cholesterol | 13mg | 4mg | 3% |
| Vitamin B3 | 0.34mg | 2% | |
| Vitamin B6 | 0.03mg | 2% | |
| Magnesium | 7mg | 2% | |
| Vitamin B5 | 0.11mg | 2% | |
| Vitamin B2 | 0.022mg | 2% | |
| Folate | 3µg | 1% | |
| Choline | 6.9mg | 1% | |
| Calories | 72kcal | 53kcal | 1% |
| Vitamin B1 | 0.015mg | 1% | |
| Protein | 2.22g | 2.86g | 1% |
| Potassium | 47mg | 1% | |
| Calcium | 14mg | 8mg | 1% |
| Carbs | 6.53g | 8.16g | 1% |
| Polyunsaturated fat | 0.15g | 1% | |
| Net carbs | 6.33g | 6.96g | N/A |
| Sugar | 1.63g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
2.86 g
Fats:
0.82 g
Carbs:
8.16 g
Water:
86.4 g
Other:
1.76 g
| Contains more FatsFats | +404.9% |
| Contains more OtherOther | +28.4% |
| Contains more ProteinProtein | +28.8% |
| Contains more CarbsCarbs | +25% |
~equal in
Water
~86.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Saturated fat:
Sat. Fat
0.408 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -84.2% |
