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  6. Creme de menthe vs. Herbal tea

Creme de menthe vs. Herbal tea — In-Depth Nutrition Comparison

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Summary of differences between Creme de menthe and Herbal tea

  • Creme de menthe has more Copper, however, Herbal tea is higher in Manganese.
  • Herbal tea covers your daily need of Manganese 19% more than Creme de menthe.
  • Herbal tea has less Sugar.

These are the specific foods used in this comparison Alcoholic beverage, creme de menthe, 72 proof and Beverages, tea, hibiscus, brewed.

Infographic

Creme de menthe vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Creme de menthe
Creme de menthe
2
:
7
Herbal tea
Herbal tea
Contains more Copper +∞%
Contains more Selenium +∞%
Contains more Calcium +∞%
Contains more Iron +14.3%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains less Sodium -20%
Contains more Manganese +1092.5%
Equal in Zinc - 0.04
Creme de menthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 3% 0% 0% 0% 1% 2% 27% 6% 3%
Herbal tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains more Calcium +∞%
Contains more Iron +14.3%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains less Sodium -20%
Contains more Manganese +1092.5%
Equal in Zinc - 0.04

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Creme de menthe
Creme de menthe
0
:
2
Herbal tea
Herbal tea
Contains more Vitamin B3 +1233.3%
Contains more Folate +∞%
Creme de menthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
Herbal tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin B3 +1233.3%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Creme de menthe
Creme de menthe
3
:
1
Herbal tea
Herbal tea
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +6995.2%
Contains more Water +251.9%
Creme de menthe
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Herbal tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +6995.2%
Contains more Water +251.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Creme de menthe Herbal tea
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Creme de menthe Herbal tea Opinion
Net carbs 41.6g 0g Creme de menthe
Fats 0.3g 0g Creme de menthe
Carbs 41.6g 0g Creme de menthe
Calories 371kcal 0kcal Creme de menthe
Sugar 41.6g 0g Herbal tea
Calcium 0mg 8mg Herbal tea
Iron 0.07mg 0.08mg Herbal tea
Magnesium 0mg 3mg Herbal tea
Phosphorus 0mg 1mg Herbal tea
Potassium 0mg 20mg Herbal tea
Sodium 5mg 4mg Herbal tea
Zinc 0.04mg 0.04mg
Copper 0.08mg 0mg Creme de menthe
Manganese 0.04mg 0.477mg Herbal tea
Selenium 0.4µg 0µg Creme de menthe
Vitamin B3 0.003mg 0.04mg Herbal tea
Folate 0µg 1µg Herbal tea
Saturated Fat 0.014g 0g Herbal tea
Monounsaturated Fat 0.015g 0g Creme de menthe
Polyunsaturated fat 0.167g 0g Creme de menthe

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Creme de menthe Herbal tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Creme de menthe
0%
Herbal tea
Minerals Daily Need Coverage Score
4%
Creme de menthe
7%
Herbal tea

Comparison summary

Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 41.6g)
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 0.014g)
Which food is richer in minerals?
Herbal tea
Herbal tea is relatively richer in minerals
Which food is lower in glycemic index?
Creme de menthe
Creme de menthe is lower in glycemic index (difference - 0)
Which food is cheaper?
Creme de menthe
Creme de menthe is cheaper (difference - $0.2)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.