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  6. Creme de menthe vs. Herbal tea

Creme de menthe vs. Herbal tea — In-Depth Nutrition Comparison

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Summary of differences between creme de menthe and herbal tea

  • Creme de menthe has more copper; however, herbal tea is higher in manganese.
  • Herbal tea covers your daily need for manganese, 19% more than creme de menthe.
  • Herbal tea has less sugar.

These are the specific foods used in this comparison Alcoholic beverage, creme de menthe, 72 proof and Beverages, tea, hibiscus, brewed.

Infographic

Creme de menthe vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Contains more CopperCopper +∞%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +14.3%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -20%
Contains more ManganeseManganese +1092.5%
~equal in Zinc ~0.04mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Contains more Vitamin B3Vitamin B3 +1233.3%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Creme de menthe Herbal tea DV% diff.
Calories 371kcal 0kcal 19%
Manganese 0.04mg 0.477mg 19%
Carbs 41.6g 0g 14%
Copper 0.08mg 0mg 9%
Selenium 0.4µg 0µg 1%
Polyunsaturated fat 0.167g 0g 1%
Potassium 0mg 20mg 1%
Calcium 0mg 8mg 1%
Magnesium 0mg 3mg 1%
Fats 0.3g 0g 0%
Net carbs 41.6g 0g N/A
Iron 0.07mg 0.08mg 0%
Sugar 41.6g 0g N/A
Zinc 0.04mg 0.04mg 0%
Phosphorus 0mg 1mg 0%
Sodium 5mg 4mg 0%
Vitamin B3 0.003mg 0.04mg 0%
Folate 0µg 1µg 0%
Choline 0mg 0.4mg 0%
Saturated fat 0.014g 0g 0%
Monounsaturated fat 0.015g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +6995.2%
Contains more WaterWater +251.9%
~equal in Protein ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.