Creme de menthe vs. Lemon tea — In-Depth Nutrition Comparison

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Differences between creme de menthe and lemon tea

Lemon tea contains less copper than creme de menthe.

The food types used in this comparison are Alcoholic beverage, creme de menthe, 72 proof and Beverages, tea, ready-to-drink, lemon, diet.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creme de menthe

Lemon tea

Contains more IronIron	+∞%
Contains more CopperCopper	+1500%
Contains more ZincZinc	+300%
Contains more SeleniumSelenium	+∞%

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-80%
Contains more ManganeseManganese	+112.5%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creme de menthe

Lemon tea

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	371kcal	2kcal	18%
Carbs	41.6g	0.41g	14%
Copper	0.08mg	0.005mg	8%
Manganese	0.04mg	0.085mg	2%
Caffeine	0mg	8mg	2%
Iron	0.07mg	0mg	1%
Potassium	0mg	37mg	1%
Selenium	0.4µg	0µg	1%
Polyunsaturated fat	0.167g	0g	1%
Fats	0.3g	0g	0%
Net carbs	41.6g	0.41g	N/A
Sugar	41.6g	0g	N/A
Zinc	0.04mg	0.01mg	0%
Sodium	5mg	1mg	0%
Vitamin B3	0.003mg	0mg	0%
Saturated fat	0.014g	0g	0%
Monounsaturated fat	0.015g	0g	0%