Creme de menthe vs. Rice milk — In-Depth Nutrition Comparison
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Summary of differences between creme de menthe and rice milk
- Creme de menthe has less vitamin B12, calcium, vitamin B2, manganese, phosphorus, and vitamin D than rice milk.
- Rice milk covers your daily need for vitamin B12, 26% more than creme de menthe.
- Creme de menthe has 8 times more sugar than rice milk. While creme de menthe has 41.6g of sugar, rice milk has only 5.28g.
These are the specific foods used in this comparison Alcoholic beverage, creme de menthe, 72 proof and Beverages, rice milk, unsweetened.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +116.2% |
| Contains less SodiumSodium | -87.2% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +185.7% |
| Contains more ZincZinc | +225% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +605% |
| Contains more SeleniumSelenium | +450% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +12900% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.63µg | 26% |
| Calories | 371kcal | 47kcal | 16% |
| Calcium | 0mg | 118mg | 12% |
| Vitamin B2 | 0mg | 0.142mg | 11% |
| Carbs | 41.6g | 9.17g | 11% |
| Manganese | 0.04mg | 0.282mg | 11% |
| Phosphorus | 0mg | 56mg | 8% |
| Vitamin A | 0µg | 63µg | 7% |
| Vitamin D | 0µg | 1µg | 5% |
| Copper | 0.08mg | 0.037mg | 5% |
| Vitamin D | 0IU | 42IU | 5% |
| Selenium | 0.4µg | 2.2µg | 3% |
| Magnesium | 0mg | 11mg | 3% |
| Vitamin B6 | 0mg | 0.039mg | 3% |
| Vitamin B5 | 0mg | 0.146mg | 3% |
| Vitamin E | 0mg | 0.47mg | 3% |
| Vitamin B3 | 0.003mg | 0.39mg | 2% |
| Monounsaturated fat | 0.015g | 0.625g | 2% |
| Iron | 0.07mg | 0.2mg | 2% |
| Vitamin B1 | 0mg | 0.027mg | 2% |
| Folate | 0µg | 2µg | 1% |
| Fats | 0.3g | 0.97g | 1% |
| Potassium | 0mg | 27mg | 1% |
| Protein | 0g | 0.28g | 1% |
| Sodium | 5mg | 39mg | 1% |
| Zinc | 0.04mg | 0.13mg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Polyunsaturated fat | 0.167g | 0.313g | 1% |
| Net carbs | 41.6g | 8.87g | N/A |
| Sugar | 41.6g | 5.28g | N/A |
| Vitamin K | 0µg | 0.2µg | 0% |
| Choline | 0mg | 2.1mg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Protein:
0.28 g
Fats:
0.97 g
Carbs:
9.17 g
Water:
89.28 g
Other:
0.3 g
| Contains more CarbsCarbs | +353.7% |
| Contains more OtherOther | +9833.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +223.3% |
| Contains more WaterWater | +215.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0.015 g
Polyunsaturated fat:
Poly. Fat
0.167 g
Saturated fat:
Sat. Fat
0 g
Monounsaturated fat:
Mono. Fat
0.625 g
Polyunsaturated fat:
Poly. Fat
0.313 g
| Contains less Sat. FatSaturated fat | -100% |
| Contains more Mono. FatMonounsaturated fat | +4066.7% |
| Contains more Poly. FatPolyunsaturated fat | +87.4% |
