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  6. Curry powder vs. Gewürztraminer

Curry powder vs. Gewürztraminer — In-Depth Nutrition Comparison

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How are curry powder and gewürztraminer different?

    Spices, curry powder and Alcoholic beverage, wine, table, white, Gewurztraminer are the varieties used in this article.

    Infographic

    Curry powder vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 182% 158% 103% 716% 400% 128% 157% 6.8% 1083% 220%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.33% 505% 0% 44% 46% 61% 64% 24% 0% 250% 42% 35%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg

    All nutrients comparison - raw data values

    Nutrient Curry powder Gewürztraminer DV% diff.
    Manganese 8.3mg 361%
    Iron 19.1mg 239%
    Fiber 53.2g 213%
    Vitamin E 25.24mg 168%
    Copper 1.2mg 133%
    Vitamin K 99.8µg 83%
    Selenium 40.3µg 73%
    Magnesium 255mg 61%
    Calcium 525mg 53%
    Phosphorus 367mg 52%
    Zinc 4.7mg 43%
    Potassium 1170mg 34%
    Protein 14.29g 0.07g 28%
    Fats 14.01g 0g 22%
    Monounsaturated fat 8.782g 22%
    Vitamin B5 1.07mg 21%
    Vitamin B3 3.26mg 20%
    Polyunsaturated fat 3.056g 20%
    Carbs 55.83g 2.6g 18%
    Vitamin B1 0.176mg 15%
    Vitamin B2 0.2mg 15%
    Folate 56µg 14%
    Choline 64.2mg 12%
    Calories 325kcal 81kcal 12%
    Vitamin B6 0.105mg 8%
    Saturated fat 1.648g 7%
    Sodium 52mg 2%
    Fructose 0.79g 1%
    Vitamin C 0.7mg 1%
    Net carbs 2.63g 2.6g N/A
    Sugar 2.76g N/A
    Vitamin A 1µg 0%
    Tryptophan 0.11mg 0%
    Threonine 0.35mg 0%
    Isoleucine 0.63mg 0%
    Leucine 0.89mg 0%
    Lysine 0.7mg 0%
    Methionine 0.19mg 0%
    Phenylalanine 0.58mg 0%
    Valine 0.75mg 0%
    Histidine 0.29mg 0%
    Omega-3 - ALA 0.255g N/A
    Omega-6 - Gamma-linoleic acid 0.013g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    14% 14% 56% 9% 7%
    Protein: 14.29 g
    Fats: 14.01 g
    Carbs: 55.83 g
    Water: 8.8 g
    Other: 7.07 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +20314.3%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2047.3%
    Contains more WaterWater +889%
    Contains more OtherOther +45.7%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Curry powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.