Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Curry powder vs. Whisky — In-Depth Nutrition Comparison

Compare

What are the differences between curry powder and whisky?

  • Curry powder is richer than whisky in manganese, iron, fiber, copper, selenium, magnesium, calcium, phosphorus, zinc, and potassium.
  • Curry powder's daily need coverage for manganese is 361% more.

We used Spices, curry powder and Alcoholic beverage, distilled, whiskey, 86 proof types in this article.

Infographic

Curry powder vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 182% 158% 103% 716% 400% 128% 157% 6.8% 1083% 220%
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +116900%
Contains more IronIron +95400%
Contains more CopperCopper +8471.4%
Contains more ZincZinc +23400%
Contains more PhosphorusPhosphorus +12133.3%
Contains more ManganeseManganese +103650%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.33% 505% 0% 44% 46% 61% 64% 24% 0% 250% 42% 35%
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +2100%
Contains more Vitamin B2Vitamin B2 +19900%
Contains more Vitamin B3Vitamin B3 +6420%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Curry powder Whisky DV% diff.
Manganese 8.3mg 0.008mg 361%
Iron 19.1mg 0.02mg 239%
Fiber 53.2g 0g 213%
Vitamin E 25.24mg 168%
Copper 1.2mg 0.014mg 132%
Vitamin K 99.8µg 83%
Selenium 40.3µg 0µg 73%
Magnesium 255mg 0mg 61%
Calcium 525mg 0mg 53%
Phosphorus 367mg 3mg 52%
Zinc 4.7mg 0.02mg 43%
Potassium 1170mg 1mg 34%
Protein 14.29g 0g 29%
Fats 14.01g 0g 22%
Monounsaturated fat 8.782g 0g 22%
Vitamin B5 1.07mg 0mg 21%
Polyunsaturated fat 3.056g 0g 20%
Vitamin B3 3.26mg 0.05mg 20%
Carbs 55.83g 0.1g 19%
Vitamin B2 0.2mg 0.001mg 15%
Vitamin B1 0.176mg 0.008mg 14%
Folate 56µg 0µg 14%
Choline 64.2mg 12%
Vitamin B6 0.105mg 0mg 8%
Saturated fat 1.648g 0g 7%
Calories 325kcal 250kcal 4%
Sodium 52mg 0mg 2%
Fructose 0.79g 1%
Vitamin C 0.7mg 0mg 1%
Net carbs 2.63g 0.1g N/A
Sugar 2.76g 0.1g N/A
Vitamin A 1µg 0µg 0%
Tryptophan 0.11mg 0%
Threonine 0.35mg 0%
Isoleucine 0.63mg 0%
Leucine 0.89mg 0%
Lysine 0.7mg 0%
Methionine 0.19mg 0%
Phenylalanine 0.58mg 0%
Valine 0.75mg 0%
Histidine 0.29mg 0%
Omega-3 - ALA 0.255g N/A
Omega-6 - Gamma-linoleic acid 0.013g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 14% 56% 9% 7%
Protein: 14.29 g
Fats: 14.01 g
Carbs: 55.83 g
Water: 8.8 g
Other: 7.07 g
Whisky
2
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +55730%
Contains more WaterWater +626.1%
Contains more OtherOther +409.2%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Curry powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.