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Daiquiri vs. Coca-Cola — In-Depth Nutrition Comparison

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Significant differences between daiquiri and Coca-Cola

  • Coca-Cola has a higher glycemic index (63) than daiquiri (15).

Specific food types used in this comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, carbonated, cola, fast-food cola.

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Daiquiri vs Coca-Cola infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +950%
Contains more CopperCopper +2100%
Contains more ZincZinc +100%
Contains more ManganeseManganese +650%
Contains more IronIron +22.2%
Contains more PhosphorusPhosphorus +100%
Contains less SodiumSodium -20%
~equal in Selenium ~0.1µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Coca-Cola DV% diff.
Calories 186kcal 37kcal 7%
Copper 0.022mg 0.001mg 2%
Caffeine 0mg 8mg 2%
Vitamin C 1.6mg 0mg 2%
Phosphorus 5mg 10mg 1%
Folate 2µg 0µg 1%
Vitamin B6 0.008mg 0mg 1%
Vitamin B1 0.013mg 0mg 1%
Manganese 0.015mg 0.002mg 1%
Potassium 21mg 2mg 1%
Carbs 6.94g 9.56g 1%
Protein 0.06g 0.07g 0%
Fats 0.06g 0.02g 0%
Net carbs 6.84g 9.56g N/A
Magnesium 2mg 0mg 0%
Calcium 3mg 2mg 0%
Iron 0.09mg 0.11mg 0%
Sugar 5.58g 8.97g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.02mg 0%
Sodium 5mg 4mg 0%
Vitamin E 0.03mg 0mg 0%
Selenium 0.1µg 0.1µg 0%
Vitamin B2 0.005mg 0mg 0%
Vitamin B3 0.051mg 0mg 0%
Vitamin B5 0.017mg 0mg 0%
Vitamin K 0.1µg 0µg 0%
Choline 0.3mg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.006g 0g 0%
Polyunsaturated fat 0.016g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
Contains more FatsFats +200%
Contains more OtherOther +57900%
Contains more ProteinProtein +16.7%
Contains more CarbsCarbs +37.8%
Contains more WaterWater +29.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.