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Daiquiri vs. Coffee — In-Depth Nutrition Comparison

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How are Daiquiri and Coffee different?

  • Coffee has more Vitamin B2 than Daiquiri.

Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, coffee, brewed, prepared with tap water are the varieties used in this article.

Infographic

Daiquiri vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +50%
Contains more Iron +800%
Contains more Phosphorus +66.7%
Contains more Zinc +100%
Contains more Copper +1000%
Contains more Selenium +∞%
Contains more Magnesium +50%
Contains more Potassium +133.3%
Contains less Sodium -60%
Contains more Manganese +53.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 3% 2% 5% 1% 1% 1% 3% 0%
Contains more Calcium +50%
Contains more Iron +800%
Contains more Phosphorus +66.7%
Contains more Zinc +100%
Contains more Copper +1000%
Contains more Selenium +∞%
Contains more Magnesium +50%
Contains more Potassium +133.3%
Contains less Sodium -60%
Contains more Manganese +53.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
5
Coffee
Contains more Vitamin A +∞%
Contains more Vitamin E +200%
Contains more Vitamin C +∞%
Contains more Vitamin B6 +700%
Contains more Vitamin B2 +1420%
Contains more Vitamin B3 +274.5%
Contains more Vitamin B5 +1394.1%
Equal in Vitamin B1 - 0.014
Equal in Folate - 2
Equal in Vitamin K - 0.1
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 0% 4% 18% 4% 16% 1% 2% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin E +200%
Contains more Vitamin C +∞%
Contains more Vitamin B6 +700%
Contains more Vitamin B2 +1420%
Contains more Vitamin B3 +274.5%
Contains more Vitamin B5 +1394.1%
Equal in Vitamin B1 - 0.014
Equal in Folate - 2
Equal in Vitamin K - 0.1

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +200%
Contains more Carbs +∞%
Contains more Other +4836.2%
Contains more Protein +100%
Contains more Water +42.5%
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more Fats +200%
Contains more Carbs +∞%
Contains more Other +4836.2%
Contains more Protein +100%
Contains more Water +42.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Polyunsaturated fat +1500%
Contains less Saturated Fat -66.7%
Contains more Monounsaturated Fat +150%
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
11% 83% 6%
Saturated Fat: 0.002 g
Monounsaturated Fat: 0.015 g
Polyunsaturated fat: 0.001 g
Contains more Polyunsaturated fat +1500%
Contains less Saturated Fat -66.7%
Contains more Monounsaturated Fat +150%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Coffee
Rich in minerals ok
Lower in price ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Coffee Opinion
Net carbs 6.84g 0g Daiquiri
Protein 0.06g 0.12g Coffee
Fats 0.06g 0.02g Daiquiri
Carbs 6.94g 0g Daiquiri
Calories 186kcal 1kcal Daiquiri
Sugar 5.58g 0g Coffee
Fiber 0.1g 0g Daiquiri
Calcium 3mg 2mg Daiquiri
Iron 0.09mg 0.01mg Daiquiri
Magnesium 2mg 3mg Coffee
Phosphorus 5mg 3mg Daiquiri
Potassium 21mg 49mg Coffee
Sodium 5mg 2mg Coffee
Zinc 0.04mg 0.02mg Daiquiri
Copper 0.022mg 0.002mg Daiquiri
Manganese 0.015mg 0.023mg Coffee
Selenium 0.1µg 0µg Daiquiri
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 0.01mg Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0.014mg Coffee
Vitamin B2 0.005mg 0.076mg Coffee
Vitamin B3 0.051mg 0.191mg Coffee
Vitamin B5 0.017mg 0.254mg Coffee
Vitamin B6 0.008mg 0.001mg Daiquiri
Folate 2µg 2µg
Vitamin K 0.1µg 0.1µg
Threonine 0.001mg Coffee
Isoleucine 0.002mg Coffee
Leucine 0.005mg Coffee
Lysine 0.001mg Coffee
Phenylalanine 0.003mg Coffee
Valine 0.003mg Coffee
Histidine 0.002mg Coffee
Saturated Fat 0.006g 0.002g Coffee
Monounsaturated Fat 0.006g 0.015g Coffee
Polyunsaturated fat 0.016g 0.001g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Coffee
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
4%
Coffee
Minerals Daily Need Coverage Score
2%
Daiquiri
1%
Coffee

Comparison summary

Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food is lower in Sugar?
Coffee
Coffee is lower in Sugar (difference - 5.58g)
Which food contains less Sodium?
Coffee
Coffee contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Coffee
Coffee is lower in Saturated Fat (difference - 0.004g)
Which food is lower in glycemic index?
Coffee
Coffee is lower in glycemic index (difference - 15)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.