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Daiquiri vs. Coffee — In-Depth Nutrition Comparison

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How are daiquiri and coffee different?

  • Coffee has more vitamin B2 than daiquiri.
  • Coffee has a lower glycemic index (0) than daiquiri (15).

Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, coffee, brewed, prepared with tap water are the varieties used in this article.

Infographic

Daiquiri vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Coffee
Coffee
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more CalciumCalcium +50%
Contains more IronIron +800%
Contains more CopperCopper +1000%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +66.7%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +50%
Contains more PotassiumPotassium +133.3%
Contains less SodiumSodium -60%
Contains more ManganeseManganese +53.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Coffee
Coffee
3
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0.2% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +200%
Contains more Vitamin B6Vitamin B6 +700%
Contains more Vitamin B2Vitamin B2 +1420%
Contains more Vitamin B3Vitamin B3 +274.5%
Contains more Vitamin B5Vitamin B5 +1394.1%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B1 ~0.014mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0.1µg
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Daiquiri Coffee DV% diff.
Caffeine 0mg 40mg 10%
Calories 186kcal 1kcal 9%
Vitamin B2 0.005mg 0.076mg 5%
Vitamin B5 0.017mg 0.254mg 5%
Vitamin C 1.6mg 0mg 2%
Carbs 6.94g 0g 2%
Copper 0.022mg 0.002mg 2%
Potassium 21mg 49mg 1%
Iron 0.09mg 0.01mg 1%
Vitamin B3 0.051mg 0.191mg 1%
Vitamin B6 0.008mg 0.001mg 1%
Protein 0.06g 0.12g 0%
Protein per 100 calories 0.03g 12g N/A
Calories per 10 g protein 31000kcal 83kcal N/A
Weight per 100 calories 54g 10000g N/A
Fats 0.06g 0.02g 0%
Net carbs 6.84g 0g N/A
Magnesium 2mg 3mg 0%
Calcium 3mg 2mg 0%
Sugar 5.58g 0g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.02mg 0%
Phosphorus 5mg 3mg 0%
Sodium 5mg 2mg 0%
Vitamin E 0.03mg 0.01mg 0%
Manganese 0.015mg 0.023mg 0%
Selenium 0.1µg 0µg 0%
Vitamin B1 0.013mg 0.014mg 0%
Vitamin K 0.1µg 0.1µg 0%
Folate 2µg 2µg 0%
Choline 2.6mg 0%
Saturated fat 0.006g 0.002g 0%
Monounsaturated fat 0.006g 0.015g 0%
Polyunsaturated fat 0.016g 0.001g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Coffee
Coffee
2
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more FatsFats +200%
Contains more CarbsCarbs +∞%
Contains more OtherOther +4836.2%
Contains more ProteinProtein +100%
Contains more WaterWater +42.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Coffee
Coffee
2
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
Contains more Poly. FatPolyunsaturated fat +1500%
Contains less Sat. FatSaturated fat -66.7%
Contains more Mono. FatMonounsaturated fat +150%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.