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  6. Daiquiri vs. Glutinous rice

Daiquiri vs. Glutinous rice — In-Depth Nutrition Comparison

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A recap on differences between daiquiri and glutinous rice

  • Daiquiri has less manganese and selenium.
  • Glutinous rice covers your daily manganese needs 11% more than daiquiri.
  • Glutinous rice contains 112 times less sugar than daiquiri. Daiquiri contains 5.58g of sugar, while glutinous rice contains 0.05g.
  • The glycemic index of glutinous rice is higher.

Food varieties used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Rice, white, glutinous, unenriched, cooked.

Infographic

Daiquiri vs Glutinous rice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 0.6% 0.88% 5.3% 16% 11% 3.4% 0.65% 34% 31%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +110%
Contains more MagnesiumMagnesium +150%
Contains more IronIron +55.6%
Contains more CopperCopper +122.7%
Contains more ZincZinc +925%
Contains more PhosphorusPhosphorus +60%
Contains more ManganeseManganese +1646.7%
Contains more SeleniumSelenium +5500%
~equal in Sodium ~5mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.8% 0% 5% 3% 5.4% 13% 6% 0% 0% 0.75% 1.1%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more Vitamin EVitamin E +33.3%
Contains more Vitamin B1Vitamin B1 +53.8%
Contains more Vitamin B2Vitamin B2 +160%
Contains more Vitamin B3Vitamin B3 +468.6%
Contains more Vitamin B5Vitamin B5 +1164.7%
Contains more Vitamin B6Vitamin B6 +225%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Glutinous rice DV% diff.
Manganese 0.015mg 0.262mg 11%
Selenium 0.1µg 5.6µg 10%
Carbs 6.94g 21.09g 5%
Calories 186kcal 97kcal 4%
Vitamin B5 0.017mg 0.215mg 4%
Protein 0.06g 2.02g 4%
Fiber 0.1g 1g 4%
Zinc 0.04mg 0.41mg 3%
Copper 0.022mg 0.049mg 3%
Vitamin C 1.6mg 0mg 2%
Vitamin B6 0.008mg 0.026mg 1%
Vitamin B3 0.051mg 0.29mg 1%
Vitamin B2 0.005mg 0.013mg 1%
Vitamin B1 0.013mg 0.02mg 1%
Iron 0.09mg 0.14mg 1%
Magnesium 2mg 5mg 1%
Fats 0.06g 0.19g 0%
Net carbs 6.84g 20.09g N/A
Calcium 3mg 2mg 0%
Potassium 21mg 10mg 0%
Sugar 5.58g 0.05g N/A
Phosphorus 5mg 8mg 0%
Sodium 5mg 5mg 0%
Vitamin E 0.03mg 0.04mg 0%
Vitamin K 0.1µg 0µg 0%
Folate 2µg 1µg 0%
Choline 2.1mg 0%
Saturated fat 0.006g 0.039g 0%
Monounsaturated fat 0.006g 0.07g 0%
Polyunsaturated fat 0.016g 0.069g 0%
Tryptophan 0.023mg 0%
Threonine 0.072mg 0%
Isoleucine 0.087mg 0%
Leucine 0.167mg 0%
Lysine 0.073mg 0%
Methionine 0.047mg 0%
Phenylalanine 0.108mg 0%
Valine 0.123mg 0%
Histidine 0.047mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
2% 21% 77%
Protein: 2.02 g
Fats: 0.19 g
Carbs: 21.09 g
Water: 76.63 g
Other: 0.07 g
Contains more OtherOther +33042.9%
Contains more ProteinProtein +3266.7%
Contains more FatsFats +216.7%
Contains more CarbsCarbs +203.9%
~equal in Water ~76.63g

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
22% 39% 39%
Saturated fat: Sat. Fat 0.039 g
Monounsaturated fat: Mono. Fat 0.07 g
Polyunsaturated fat: Poly. Fat 0.069 g
Contains less Sat. FatSaturated fat -84.6%
Contains more Mono. FatMonounsaturated fat +1066.7%
Contains more Poly. FatPolyunsaturated fat +331.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Glutinous rice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.