Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri vs. Pear — In-Depth Nutrition Comparison

Compare

Important differences between daiquiri and pear

  • Pear has more fiber and copper than daiquiri.
  • Pear's daily need coverage for fiber is 12% more.
  • Pear has a higher glycemic index. The glycemic index of pear is 38, while the glycemic index of daiquiri is 15.

The food varieties used in the comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Pears, raw.

Infographic

Daiquiri vs Pear infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Pear
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.7% 10% 6.8% 27% 2.7% 5.1% 0.13% 6.3% 0.55%
Contains more MagnesiumMagnesium +250%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +452.4%
Contains more IronIron +100%
Contains more CopperCopper +272.7%
Contains more ZincZinc +150%
Contains more PhosphorusPhosphorus +140%
Contains less SodiumSodium -80%
Contains more ManganeseManganese +220%
~equal in Selenium ~0.1µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Pear
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 14% 0.33% 2.4% 0% 3% 6% 3% 2.9% 6.7% 0% 11% 5.3% 2.8%
Contains more Vitamin CVitamin C +168.8%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +300%
Contains more Vitamin B2Vitamin B2 +420%
Contains more Vitamin B3Vitamin B3 +215.7%
Contains more Vitamin B5Vitamin B5 +188.2%
Contains more Vitamin B6Vitamin B6 +262.5%
Contains more Vitamin KVitamin K +4300%
Contains more FolateFolate +250%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.012mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Pear DV% diff.
Fiber 0.1g 3.1g 12%
Fructose 6.42g 8%
Copper 0.022mg 0.082mg 7%
Calories 186kcal 57kcal 6%
Vitamin K 0.1µg 4.4µg 4%
Carbs 6.94g 15.23g 3%
Potassium 21mg 116mg 3%
Vitamin C 1.6mg 4.3mg 3%
Vitamin B2 0.005mg 0.026mg 2%
Vitamin B6 0.008mg 0.029mg 2%
Vitamin B3 0.051mg 0.161mg 1%
Folate 2µg 7µg 1%
Protein 0.06g 0.36g 1%
Manganese 0.015mg 0.048mg 1%
Vitamin E 0.03mg 0.12mg 1%
Phosphorus 5mg 12mg 1%
Choline 5.1mg 1%
Zinc 0.04mg 0.1mg 1%
Polyunsaturated fat 0.016g 0.094g 1%
Iron 0.09mg 0.18mg 1%
Calcium 3mg 9mg 1%
Magnesium 2mg 7mg 1%
Vitamin B5 0.017mg 0.049mg 1%
Fats 0.06g 0.14g 0%
Net carbs 6.84g 12.13g N/A
Sugar 5.58g 9.75g N/A
Sodium 5mg 1mg 0%
Vitamin A 0µg 1µg 0%
Selenium 0.1µg 0.1µg 0%
Vitamin B1 0.013mg 0.012mg 0%
Saturated fat 0.006g 0.022g 0%
Monounsaturated fat 0.006g 0.084g 0%
Tryptophan 0.002mg 0%
Threonine 0.011mg 0%
Isoleucine 0.011mg 0%
Leucine 0.019mg 0%
Lysine 0.017mg 0%
Methionine 0.002mg 0%
Phenylalanine 0.011mg 0%
Valine 0.017mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Pear
4
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Contains more OtherOther +7383.9%
Contains more ProteinProtein +500%
Contains more FatsFats +133.3%
Contains more CarbsCarbs +119.5%
Contains more WaterWater +20.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Pear
2
11% 42% 47%
Saturated fat: Sat. Fat 0.022 g
Monounsaturated fat: Mono. Fat 0.084 g
Polyunsaturated fat: Poly. Fat 0.094 g
Contains less Sat. FatSaturated fat -72.7%
Contains more Mono. FatMonounsaturated fat +1300%
Contains more Poly. FatPolyunsaturated fat +487.5%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.