Daiquiri vs. Powerade — In-Depth Nutrition Comparison
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Differences between daiquiri and powerade
- Powerade is higher than daiquiri in vitamin B6, vitamin B12, and vitamin B3.
- Powerade's daily need coverage for vitamin B6 is 11769% higher.
- Daiquiri has a lower glycemic index (15) than powerade (65).
The food types used in this comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +16.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +400% |
| Contains less SodiumSodium | -88.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +18.2% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B3Vitamin B3 | +2968.6% |
| Contains more Vitamin B6Vitamin B6 | +1912400% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.008mg | 153mg | 11769% |
| Vitamin B12 | 0µg | 0.91µg | 38% |
| Vitamin B3 | 0.051mg | 1.565mg | 9% |
| Calories | 186kcal | 32kcal | 8% |
| Fructose | 3.22g | 4% | |
| Sodium | 5mg | 42mg | 2% |
| Vitamin C | 1.6mg | 0mg | 2% |
| Copper | 0.022mg | 0mg | 2% |
| Phosphorus | 5mg | 1mg | 1% |
| Folate | 2µg | 0µg | 1% |
| Manganese | 0.015mg | 0mg | 1% |
| Protein | 0.06g | 0g | 0% |
| Fats | 0.06g | 0.05g | 0% |
| Net carbs | 6.84g | 7.84g | N/A |
| Carbs | 6.94g | 7.84g | 0% |
| Magnesium | 2mg | 0mg | 0% |
| Calcium | 3mg | 1mg | 0% |
| Potassium | 21mg | 18mg | 0% |
| Iron | 0.09mg | 0.09mg | 0% |
| Sugar | 5.58g | 6.11g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0.04mg | 0.01mg | 0% |
| Vitamin E | 0.03mg | 0mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B1 | 0.013mg | 0.011mg | 0% |
| Vitamin B2 | 0.005mg | 0mg | 0% |
| Vitamin B5 | 0.017mg | 0mg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Saturated fat | 0.006g | 0.008g | 0% |
| Monounsaturated fat | 0.006g | 0.011g | 0% |
| Polyunsaturated fat | 0.016g | 0.028g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +20% |
| Contains more OtherOther | +11500% |
| Contains more CarbsCarbs | +13% |
| Contains more WaterWater | +31.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -25% |
| Contains more Mono. FatMonounsaturated fat | +83.3% |
| Contains more Poly. FatPolyunsaturated fat | +75% |
