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Daiquiri vs. Praline — In-Depth Nutrition Comparison

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What are the main differences between daiquiri and praline?

  • Daiquiri has less manganese, copper, vitamin B1, iron, zinc, phosphorus, fiber, magnesium, and vitamin B5 than praline.
  • Praline's daily need coverage for manganese is 72% higher.
  • Daiquiri contains less saturated fat.
  • Daiquiri has a lower glycemic index than praline.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Candies, praline, prepared-from-recipe types in this comparison.

Infographic

Daiquiri vs Praline infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 13% 19% 48% 165% 46% 45% 6.3% 219% 9.8%
Contains less SodiumSodium -89.6%
Contains more MagnesiumMagnesium +2350%
Contains more CalciumCalcium +1333.3%
Contains more PotassiumPotassium +933.3%
Contains more IronIron +1333.3%
Contains more CopperCopper +2145.5%
Contains more ZincZinc +4075%
Contains more PhosphorusPhosphorus +1980%
Contains more ManganeseManganese +11113.3%
Contains more SeleniumSelenium +1700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0.33% 10% 0% 51% 12% 7.8% 20% 18% 0% 3.3% 4.5% 0%
Contains more Vitamin CVitamin C +433.3%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +1566.7%
Contains more Vitamin B1Vitamin B1 +1461.5%
Contains more Vitamin B2Vitamin B2 +960%
Contains more Vitamin B3Vitamin B3 +713.7%
Contains more Vitamin B5Vitamin B5 +1852.9%
Contains more Vitamin B6Vitamin B6 +862.5%
Contains more Vitamin KVitamin K +1200%
Contains more FolateFolate +200%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Contains more WaterWater +573.2%
Contains more OtherOther +2629.4%
Contains more ProteinProtein +5400%
Contains more FatsFats +43066.7%
Contains more CarbsCarbs +758.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
9% 59% 32%
Saturated fat: Sat. Fat 2.224 g
Monounsaturated fat: Mono. Fat 14.683 g
Polyunsaturated fat: Poly. Fat 7.778 g
Contains less Sat. FatSaturated fat -99.7%
Contains more Mono. FatMonounsaturated fat +244616.7%
Contains more Poly. FatPolyunsaturated fat +48512.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Praline
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Praline DV% diff.
Manganese 0.015mg 1.682mg 72%
Polyunsaturated fat 0.016g 7.778g 52%
Copper 0.022mg 0.494mg 52%
Fats 0.06g 25.9g 40%
Monounsaturated fat 0.006g 14.683g 37%
Carbs 6.94g 59.59g 18%
Vitamin B1 0.013mg 0.203mg 16%
Zinc 0.04mg 1.67mg 15%
Calories 186kcal 485kcal 15%
Iron 0.09mg 1.29mg 15%
Fiber 0.1g 3.5g 14%
Phosphorus 5mg 104mg 14%
Magnesium 2mg 49mg 11%
Saturated fat 0.006g 2.224g 10%
Potassium 21mg 217mg 6%
Protein 0.06g 3.3g 6%
Vitamin B5 0.017mg 0.332mg 6%
Vitamin B6 0.008mg 0.077mg 5%
Vitamin B2 0.005mg 0.053mg 4%
Calcium 3mg 43mg 4%
Selenium 0.1µg 1.8µg 3%
Vitamin E 0.03mg 0.5mg 3%
Vitamin B3 0.051mg 0.415mg 2%
Sodium 5mg 48mg 2%
Vitamin K 0.1µg 1.3µg 1%
Folate 2µg 6µg 1%
Vitamin C 1.6mg 0.3mg 1%
Net carbs 6.84g 56.09g N/A
Sugar 5.58g 55.79g N/A
Vitamin A 0µg 1µg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Praline
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
10%
Praline
Minerals Daily Need Coverage Score
2%
Daiquiri
61%
Praline

Comparison summary

Which food is richer in minerals?
Praline
Praline is relatively richer in minerals
Which food is richer in vitamins?
Praline
Praline is relatively richer in vitamins
Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 50.21g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 43mg)
Which food is lower in Saturated fat?
Daiquiri
Daiquiri is lower in Saturated fat (difference - 2.218g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 28)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.