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Daiquiri vs. Tea — In-Depth Nutrition Comparison

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What are the differences between Daiquiri and Tea?

  • Tea is richer than Daiquiri in Manganese.
  • Tea's daily need coverage for Manganese is 16% more.
  • Daiquiri has 279 times more Sugar than Tea. While Daiquiri has 5.58g of Sugar, Tea has only 0.02g.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, tea, instant, unsweetened, prepared with water types in this article.

Infographic

Daiquiri vs Tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Tea
Tea
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Contains more PotassiumPotassium +16.7%
Contains more IronIron +800%
Contains more CopperCopper +100%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +400%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -20%
Contains more ManganeseManganese +2513.3%
~equal in Magnesium ~2mg
~equal in Calcium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0.24% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Tea
Tea
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin E Vitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +66.7%
Contains more Vitamin B3Vitamin B3 +59.4%
Contains more Vitamin B5Vitamin B5 +30.8%
Contains more Vitamin B6Vitamin B6 +700%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Tea
Tea
1
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +3982.4%
Contains more OtherOther +15366.7%
Contains more WaterWater +42.8%
~equal in Protein ~0.06g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Tea
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Tea Opinion
Calories 186kcal 1kcal Daiquiri
Protein 0.06g 0.06g
Fats 0.06g 0g Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Net carbs 6.84g 0.17g Daiquiri
Carbs 6.94g 0.17g Daiquiri
Magnesium 2mg 2mg
Calcium 3mg 3mg
Potassium 21mg 18mg Daiquiri
Iron 0.09mg 0.01mg Daiquiri
Sugar 5.58g 0.02g Tea
Fiber 0.1g 0g Daiquiri
Copper 0.022mg 0.011mg Daiquiri
Zinc 0.04mg 0.01mg Daiquiri
Phosphorus 5mg 1mg Daiquiri
Sodium 5mg 4mg Tea
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 0mg Daiquiri
Manganese 0.015mg 0.392mg Tea
Selenium 0.1µg 0µg Daiquiri
Vitamin B1 0.013mg 0mg Daiquiri
Vitamin B2 0.005mg 0.003mg Daiquiri
Vitamin B3 0.051mg 0.032mg Daiquiri
Vitamin B5 0.017mg 0.013mg Daiquiri
Vitamin B6 0.008mg 0.001mg Daiquiri
Vitamin K 0.1µg 0µg Daiquiri
Folate 2µg 0µg Daiquiri
Choline 0.3mg Tea
Saturated Fat 0.006g 0g Tea
Monounsaturated Fat 0.006g 0g Daiquiri
Polyunsaturated fat 0.016g 0g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Tea
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
0%
Tea
Minerals Daily Need Coverage Score
2%
Daiquiri
6%
Tea

Comparison summary

Which food is lower in Sugar?
Tea
Tea is lower in Sugar (difference - 5.56g)
Which food contains less Sodium?
Tea
Tea contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Tea
Tea is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
Tea
Tea is lower in glycemic index (difference - 15)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $0.2)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.