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Daiquiri vs. Tea — In-Depth Nutrition Comparison

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What are the differences between daiquiri and tea?

  • Tea is richer than daiquiri in manganese.
  • Tea's daily need coverage for manganese is 16% more.
  • Daiquiri has 279 times more sugar than tea. While daiquiri has 5.58g of sugar, tea has only 0.02g.
  • The glycemic index of tea is lower.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, tea, instant, unsweetened, prepared with water types in this article.

Infographic

Daiquiri vs Tea infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Tea
Tea
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Contains more PotassiumPotassium +16.7%
Contains more IronIron +800%
Contains more CopperCopper +100%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +400%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -20%
Contains more ManganeseManganese +2513.3%
~equal in Magnesium ~2mg
~equal in Calcium ~3mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Tea
Tea
0
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +66.7%
Contains more Vitamin B3Vitamin B3 +59.4%
Contains more Vitamin B5Vitamin B5 +30.8%
Contains more Vitamin B6Vitamin B6 +700%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Tea DV% diff.
Manganese 0.015mg 0.392mg 16%
Calories 186kcal 1kcal 9%
Caffeine 0mg 11mg 3%
Vitamin C 1.6mg 0mg 2%
Carbs 6.94g 0.17g 2%
Iron 0.09mg 0.01mg 1%
Copper 0.022mg 0.011mg 1%
Phosphorus 5mg 1mg 1%
Vitamin B1 0.013mg 0mg 1%
Vitamin B6 0.008mg 0.001mg 1%
Folate 2µg 0µg 1%
Protein 0.06g 0.06g 0%
Protein per 100 calories 0.03g 6g N/A
Calories per 10 g protein 31000kcal 167kcal N/A
Weight per 100 calories 54g 10000g N/A
Fats 0.06g 0g 0%
Net carbs 6.84g 0.17g N/A
Magnesium 2mg 2mg 0%
Calcium 3mg 3mg 0%
Potassium 21mg 18mg 0%
Sugar 5.58g 0.02g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.01mg 0%
Sodium 5mg 4mg 0%
Vitamin E 0.03mg 0mg 0%
Selenium 0.1µg 0µg 0%
Vitamin B2 0.005mg 0.003mg 0%
Vitamin B3 0.051mg 0.032mg 0%
Vitamin B5 0.017mg 0.013mg 0%
Vitamin K 0.1µg 0µg 0%
Choline 0.3mg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.006g 0g 0%
Polyunsaturated fat 0.016g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Tea
Tea
1
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +3982.4%
Contains more WaterWater +42.8%
~equal in Protein ~0.06g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.