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Distilled beverage vs. Absinthe — In-Depth Nutrition Comparison

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Summary of differences between distilled beverage and absinthe

  • Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of distilled beverage is 15.

These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Distilled beverage vs Absinthe infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
~equal in Magnesium ~0mg
~equal in Calcium ~0mg
~equal in Potassium ~2mg
~equal in Iron ~0.04mg
~equal in Copper ~0.021mg
~equal in Zinc ~0.04mg
~equal in Phosphorus ~4mg
~equal in Sodium ~1mg
~equal in Manganese ~0.018mg
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B1 ~0.006mg
~equal in Vitamin B2 ~0.004mg
~equal in Vitamin B3 ~0.013mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0.001mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Distilled beverage Absinthe DV% diff.
Calories 250kcal 295kcal 2%
Weight per 100 calories 40g 34g N/A
Net carbs 0.1g 0g N/A
Carbs 0.1g 0g 0%
Potassium 2mg 2mg 0%
Iron 0.04mg 0.04mg 0%
Copper 0.021mg 0.021mg 0%
Zinc 0.04mg 0.04mg 0%
Phosphorus 4mg 4mg 0%
Sodium 1mg 1mg 0%
Manganese 0.018mg 0.018mg 0%
Vitamin B1 0.006mg 0.006mg 0%
Vitamin B2 0.004mg 0.004mg 0%
Vitamin B3 0.013mg 0.013mg 0%
Vitamin B6 0.001mg 0.001mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more CarbsCarbs +∞%
~equal in Protein ~0g
~equal in Fats ~0g
~equal in Water ~57.5g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.