Distilled beverage vs. Grape seed oil — In-Depth Nutrition Comparison
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What are the differences between distilled beverage and grape seed oil?
- Grape seed oil is richer than distilled beverage in vitamin E, monounsaturated fat, and polyunsaturated fat.
- Grape seed oil's daily need coverage for vitamin E is 192% more.
- The glycemic index of grape seed oil is lower.
We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Oil, grapeseed types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0g | 69.9g | 466% |
| Vitamin E | 0mg | 28.8mg | 192% |
| Fats | 0g | 100g | 154% |
| Saturated fat | 0g | 9.6g | 44% |
| Monounsaturated fat | 0g | 16.1g | 40% |
| Calories | 250kcal | 884kcal | 32% |
| Copper | 0.021mg | 2% | |
| Phosphorus | 4mg | 0mg | 1% |
| Iron | 0.04mg | 0mg | 1% |
| Manganese | 0.018mg | 1% | |
| Vitamin B1 | 0.006mg | 0mg | 1% |
| Carbs | 0.1g | 0g | 0% |
| Net carbs | 0.1g | 0g | N/A |
| Potassium | 2mg | 0mg | 0% |
| Zinc | 0.04mg | 0mg | 0% |
| Sodium | 1mg | 0mg | 0% |
| Vitamin B2 | 0.004mg | 0mg | 0% |
| Vitamin B3 | 0.013mg | 0mg | 0% |
| Vitamin B6 | 0.001mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Protein
~0g
