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Distilled beverage vs Pinot noir - In-Depth Nutrition Comparison

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Distilled beverage vs Pinot noir infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
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Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Distilled beverage
0
Pinot noir
Mineral Summary Score
1
Distilled beverage
0
Pinot noir

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Distilled beverage
0%
Pinot noir
Carbohydrates
0%
Distilled beverage
2%
Pinot noir
Fats
0%
Distilled beverage
0%
Pinot noir

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Distilled beverage Pinot noir
Lower in Cholesterol ok
Lower in Sugars ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in glycemic index Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Distilled beverage Pinot noir
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet ok
Low glycemic index diet Equal

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Comparison summary

Which food is lower in Cholesterol?
Pinot noir
Pinot noir is lower in Cholesterol (difference - 0mg)
Which food contains less Sugars?
Pinot noir
Pinot noir contains less Sugars (difference - 0g)
Which food contains less Sodium?
Pinot noir
Pinot noir contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Pinot noir
Pinot noir is lower in Saturated Fat (difference - 0g)
Which food is cheaper?
Distilled beverage
Distilled beverage is cheaper (difference - $3)
Which food is richer in minerals?
Distilled beverage
Distilled beverage is relatively richer in minerals
Which food is richer in vitamins?
Distilled beverage
Distilled beverage is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (15)

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Distilled beverage Pinot noir Opinion
Calories 250 82 Distilled beverage
Protein 0 0.07 Pinot noir
Fats 0 0
Vitamin C 0 Distilled beverage
Carbs 0.1 2.31 Pinot noir
Cholesterol 0 Pinot noir
Vitamin D 0 Distilled beverage
Iron 0.04 Distilled beverage
Calcium 0 Distilled beverage
Potassium 2 Distilled beverage
Magnesium 0 Distilled beverage
Sugars 0 Distilled beverage
Fiber 0 Distilled beverage
Copper 0.021 Distilled beverage
Zinc 0.04 Distilled beverage
Starch
Phosphorus 4 Distilled beverage
Sodium 1 Pinot noir
Vitamin A 0 Distilled beverage
Vitamin E 0 Distilled beverage
Vitamin D 0 Distilled beverage
Vitamin B1 0.006 Distilled beverage
Vitamin B2 0.004 Distilled beverage
Vitamin B3 0.013 Distilled beverage
Vitamin B5 0 Distilled beverage
Vitamin B6 0.001 Distilled beverage
Vitamin B12 0 Distilled beverage
Vitamin K 0 Distilled beverage
Folic acid (B9) 0 Distilled beverage
Trans Fat 0 0
Saturated Fat 0 Pinot noir
Monounsaturated Fat 0 Distilled beverage
Polyunsaturated fat 0 Distilled beverage
Tryptophan 0 Distilled beverage
Threonine 0 Distilled beverage
Isoleucine 0 Distilled beverage
Leucine 0 Distilled beverage
Lysine 0 Distilled beverage
Methionine 0 Distilled beverage
Phenylalanine 0 Distilled beverage
Valine 0 Distilled beverage
Histidine 0 Distilled beverage
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.