Distilled beverage vs. Tomatillo — In-Depth Nutrition Comparison
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The main differences between distilled beverage and tomatillos
- Distilled beverage contains less manganese, vitamin C, vitamin B3, vitamin K, potassium, fiber, iron, copper, and phosphorus than tomatillos.
- Daily need coverage for manganese for tomatillos is 6651% higher.
Food types used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Tomatillos, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +13300% |
| Contains more IronIron | +1450% |
| Contains more CopperCopper | +276.2% |
| Contains more ZincZinc | +450% |
| Contains more PhosphorusPhosphorus | +875% |
| Contains more ManganeseManganese | +849900% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +633.3% |
| Contains more Vitamin B2Vitamin B2 | +775% |
| Contains more Vitamin B3Vitamin B3 | +14130.8% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +5500% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
Protein:
0.96 g
Fats:
1.02 g
Carbs:
5.84 g
Water:
91.63 g
Other:
0.55 g
| Contains more OtherOther | +6445.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +5740% |
| Contains more WaterWater | +43.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Cholesterol | Equal | ||
| Lower in Sodium | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Manganese | 0.018mg | 153mg | 6651% |
| Vitamin C | 0mg | 11.7mg | 13% |
| Calories | 250kcal | 32kcal | 11% |
| Vitamin B3 | 0.013mg | 1.85mg | 11% |
| Vitamin K | 0µg | 10.1µg | 8% |
| Potassium | 2mg | 268mg | 8% |
| Fiber | 0g | 1.9g | 8% |
| Iron | 0.04mg | 0.62mg | 7% |
| Copper | 0.021mg | 0.079mg | 6% |
| Magnesium | 0mg | 20mg | 5% |
| Phosphorus | 4mg | 39mg | 5% |
| Vitamin B6 | 0.001mg | 0.056mg | 4% |
| Vitamin E | 0mg | 0.38mg | 3% |
| Vitamin B5 | 0mg | 0.15mg | 3% |
| Vitamin B1 | 0.006mg | 0.044mg | 3% |
| Polyunsaturated fat | 0g | 0.417g | 3% |
| Protein | 0g | 0.96g | 2% |
| Zinc | 0.04mg | 0.22mg | 2% |
| Vitamin B2 | 0.004mg | 0.035mg | 2% |
| Carbs | 0.1g | 5.84g | 2% |
| Fats | 0g | 1.02g | 2% |
| Folate | 0µg | 7µg | 2% |
| Vitamin A | 0µg | 6µg | 1% |
| Selenium | 0µg | 0.5µg | 1% |
| Calcium | 0mg | 7mg | 1% |
| Choline | 0mg | 7.6mg | 1% |
| Saturated fat | 0g | 0.139g | 1% |
| Net carbs | 0.1g | 3.94g | N/A |
| Sugar | 0g | 3.93g | N/A |
| Sodium | 1mg | 1mg | 0% |
| Monounsaturated fat | 0g | 0.155g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
12%
Minerals Daily Need Coverage Score
1%
2007%
Comparison summary
Which food is richer in minerals?
Tomatillo is relatively richer in minerals
Which food is lower in glycemic index?
Tomatillo is lower in glycemic index (difference - 15)
Which food is richer in vitamins?
Tomatillo is relatively richer in vitamins
Which food is lower in Sugar?
Distilled beverage is lower in Sugar (difference - 3.93g)
Which food is lower in Saturated fat?
Distilled beverage is lower in Saturated fat (difference - 0.139g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
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The foods are relatively equal in Sodium (1 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)