Duck meat vs. Bratwurst — In-Depth Nutrition Comparison
Important differences between Duck meat and Bratwurst
- Duck meat has more Iron, Copper, Selenium, Vitamin B3, Vitamin B5, and Vitamin A RAE, however, Bratwurst is richer in Vitamin B12, and Vitamin B1.
- Bratwurst's daily need coverage for Vitamin B12 is 99% more.
- Bratwurst contains less Saturated Fat.
The food varieties used in the comparison are Duck, domesticated, meat and skin, cooked, roasted and Bratwurst, beef and pork, smoked.
Fat Type Comparison
Comparison summary table
|Lower in Sodium|
|Lower in Glycemic Index|
|Lower in price|
|Rich in vitamins|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||63µg||0µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|