Fondant icing vs. After eight — In-Depth Nutrition Comparison

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Important differences between fondant icing and after eight

Fondant icing has less fiber and iron.
After eight's daily need coverage for saturated fat is 42% more.

The food varieties used in the comparison are Candies, fondant, prepared-from-recipe and Candies, NESTLE, AFTER EIGHT Mints.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Fondant icing

After eight

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+333.3%
Contains more IronIron	+5600%
Contains less SodiumSodium	-90.9%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Fondant icing

After eight

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	8.33g	38%
Fats	0.02g	11.9g	18%
Fiber	0g	2.4g	10%
Iron	0.01mg	0.57mg	7%
Carbs	93.18g	79.53g	5%
Protein	0g	1.67g	3%
Calories	373kcal	432kcal	3%
Selenium	0.6µg		1%
Calcium	3mg	13mg	1%
Vitamin B2	0.016mg		1%
Net carbs	93.18g	77.13g	N/A
Potassium	4mg		0%
Sugar	88.9g	66.6g	N/A
Copper	0.003mg		0%
Zinc	0.04mg		0%
Sodium	11mg	1mg	0%
Vitamin B1	0.005mg		0%