Fondant icing vs. Black tea — In-Depth Nutrition Comparison
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The main differences between fondant icing and black tea
- Black tea is richer than fondant icing in manganese.
- Black tea has a lower glycemic index than fondant icing.
Food types used in this article are Candies, fondant, prepared-from-recipe and Beverages, tea, black, brewed, prepared with tap water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +100% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +825% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +233.3% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -72.7% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +14.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.18g | 0.3g | 31% |
| Calories | 373kcal | 1kcal | 19% |
| Manganese | 0mg | 0.219mg | 10% |
| Caffeine | 0mg | 20mg | 5% |
| Magnesium | 0mg | 3mg | 1% |
| Copper | 0.003mg | 0.01mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Potassium | 4mg | 37mg | 1% |
| Fats | 0.02g | 0g | 0% |
| Net carbs | 93.18g | 0.3g | N/A |
| Calcium | 3mg | 0mg | 0% |
| Iron | 0.01mg | 0.02mg | 0% |
| Sugar | 88.9g | 0g | N/A |
| Zinc | 0.04mg | 0.02mg | 0% |
| Phosphorus | 0mg | 1mg | 0% |
| Sodium | 11mg | 3mg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B2 | 0.016mg | 0.014mg | 0% |
| Vitamin B5 | 0mg | 0.011mg | 0% |
| Choline | 0mg | 0.4mg | 0% |
| Saturated fat | 0g | 0.002g | 0% |
| Monounsaturated fat | 0g | 0.001g | 0% |
| Polyunsaturated fat | 0g | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0 g
Fats:
0 g
Carbs:
0.3 g
Water:
99.7 g
Other:
0 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +30960% |
| Contains more OtherOther | +∞% |
| Contains more WaterWater | +1379.2% |
~equal in
Protein
~0g
