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  6. Fondant icing vs. Chardonnay

Fondant icing vs. Chardonnay — In-Depth Nutrition Comparison

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How are fondant icing and chardonnay different?

  • Chardonnay has more manganese than fondant icing.
  • Fondant icing contains 93 times more sugar than chardonnay. While fondant icing contains 88.9g of sugar, chardonnay contains only 0.96g.
  • Chardonnay has a lower glycemic index (15) than fondant icing (43).

Candies, fondant, prepared-from-recipe and Alcoholic beverage, wine, table, white, Chardonnay are the varieties used in this article.

Infographic

Fondant icing vs Chardonnay infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 0.35% 0.38% 1% 1.1% 0% 1.4% 0% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more SeleniumSelenium +500%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +1675%
Contains more IronIron +2600%
Contains more CopperCopper +33.3%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -54.5%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.7% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 0% 0.75% 0%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0.005mg
~equal in Vitamin B2 ~0.015mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Fondant icing Chardonnay DV% diff.
Carbs 93.18g 2.16g 30%
Calories 373kcal 84kcal 14%
Manganese 0mg 0.117mg 5%
Vitamin B6 0mg 0.05mg 4%
Phosphorus 0mg 18mg 3%
Iron 0.01mg 0.27mg 3%
Magnesium 0mg 10mg 2%
Potassium 4mg 71mg 2%
Vitamin B5 0mg 0.045mg 1%
Vitamin B3 0mg 0.108mg 1%
Selenium 0.6µg 0.1µg 1%
Zinc 0.04mg 0.12mg 1%
Calcium 3mg 9mg 1%
Protein 0g 0.07g 0%
Fats 0.02g 0g 0%
Net carbs 93.18g 2.16g N/A
Sugar 88.9g 0.96g N/A
Copper 0.003mg 0.004mg 0%
Sodium 11mg 5mg 0%
Vitamin B1 0.005mg 0.005mg 0%
Vitamin B2 0.016mg 0.015mg 0%
Folate 0µg 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
93% 7%
Protein: 0 g
Fats: 0.02 g
Carbs: 93.18 g
Water: 6.74 g
Other: 0.06 g
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +4213.9%
Contains more ProteinProtein +∞%
Contains more WaterWater +1188.6%
Contains more OtherOther +18100%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Fondant icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167986/nutrients
  2. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.