Fondant icing vs. Coffee — In-Depth Nutrition Comparison
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How are fondant icing and coffee different?
- Fondant icing contains less vitamin B5 than coffee.
- Fondant icing has a higher glycemic index. The glycemic index of fondant icing is 43, while the glycemic index of coffee is 0.
Candies, fondant, prepared-from-recipe and Beverages, coffee, brewed, prepared with tap water types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains more CopperCopper | +50% |
| Contains more ZincZinc | +100% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +1125% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -81.8% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +180% |
| Contains more Vitamin B2Vitamin B2 | +375% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.18g | 0g | 31% |
| Calories | 373kcal | 1kcal | 19% |
| Caffeine | 0mg | 40mg | 10% |
| Vitamin B2 | 0.016mg | 0.076mg | 5% |
| Vitamin B5 | 0mg | 0.254mg | 5% |
| Manganese | 0mg | 0.023mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Vitamin B1 | 0.005mg | 0.014mg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Vitamin B3 | 0mg | 0.191mg | 1% |
| Magnesium | 0mg | 3mg | 1% |
| Potassium | 4mg | 49mg | 1% |
| Protein | 0g | 0.12g | 0% |
| Fats | 0.02g | 0.02g | 0% |
| Net carbs | 93.18g | 0g | N/A |
| Calcium | 3mg | 2mg | 0% |
| Iron | 0.01mg | 0.01mg | 0% |
| Sugar | 88.9g | 0g | N/A |
| Copper | 0.003mg | 0.002mg | 0% |
| Zinc | 0.04mg | 0.02mg | 0% |
| Phosphorus | 0mg | 3mg | 0% |
| Sodium | 11mg | 2mg | 0% |
| Vitamin E | 0mg | 0.01mg | 0% |
| Vitamin B6 | 0mg | 0.001mg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Saturated fat | 0g | 0.002g | 0% |
| Choline | 0mg | 2.6mg | 0% |
| Monounsaturated fat | 0g | 0.015g | 0% |
| Polyunsaturated fat | 0g | 0.001g | 0% |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +1374.6% |
| Contains more OtherOther | +683.3% |
~equal in
Fats
~0.02g
