Fondant icing vs. Red Bull — In-Depth Nutrition Comparison
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Summary of differences between fondant icing and Red Bull
- Fondant icing has less vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2 than Red Bull.
- Red Bull covers your daily need for vitamin B6, 167% more than fondant icing.
- Fondant icing has 9 times more sugar than Red Bull. While fondant icing has 88.9g of sugar, Red Bull has only 10.22g.
These are the specific foods used in this comparison Candies, fondant, prepared-from-recipe and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +33.3% |
| Contains more CopperCopper | +50% |
| Contains more ZincZinc | +300% |
| Contains less SodiumSodium | -71.8% |
| Contains more SeleniumSelenium | +200% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +100% |
| Contains more IronIron | +500% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +700% |
| Contains more Vitamin B2Vitamin B2 | +543.8% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +810.9% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +1223.7% |
| Contains more OtherOther | +50% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0mg | 9.827mg | 61% |
| Vitamin B5 | 0mg | 1.54mg | 31% |
| Carbs | 93.18g | 10.23g | 28% |
| Calories | 373kcal | 43kcal | 17% |
| Vitamin B2 | 0.016mg | 0.103mg | 7% |
| Caffeine | 0mg | 29mg | 7% |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin B1 | 0.005mg | 0.04mg | 3% |
| Fructose | 1.63g | 2% | |
| Iron | 0.01mg | 0.06mg | 1% |
| Protein | 0g | 0.46g | 1% |
| Selenium | 0.6µg | 0.2µg | 1% |
| Sodium | 11mg | 39mg | 1% |
| Fats | 0.02g | 0g | 0% |
| Net carbs | 93.18g | 10.23g | N/A |
| Calcium | 3mg | 6mg | 0% |
| Potassium | 4mg | 3mg | 0% |
| Sugar | 88.9g | 10.22g | N/A |
| Copper | 0.003mg | 0.002mg | 0% |
| Zinc | 0.04mg | 0.01mg | 0% |
| Manganese | 0mg | 0.005mg | 0% |
| Choline | 0mg | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
81%
Minerals Daily Need Coverage Score
1%
3%
Comparison summary
Which food is lower in Sugar?
Red Bull is lower in Sugar (difference - 78.68g)
Which food is lower in glycemic index?
Red Bull is lower in glycemic index (difference - 43)
Which food is richer in vitamins?
Red Bull is relatively richer in vitamins
Which food contains less Sodium?
Fondant icing contains less Sodium (difference - 28mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.