Frankfurter vs. Chicken feet — In-Depth Nutrition Comparison
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What are the differences between frankfurter and chicken feet?
- Frankfurter is higher in vitamin B12, vitamin B6, selenium, zinc, vitamin B3, and phosphorus, yet chicken feet is higher in folate and vitamin B2.
- Frankfurter's daily need coverage for sodium is 40% more.
- Frankfurter has 19 times more vitamin B6 than chicken feet. While frankfurter has 0.185mg of vitamin B6, chicken feet has only 0.01mg.
- The amount of sodium in chicken feet is lower.
We used Frankfurter, beef, unheated and Chicken, feet, boiled types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +80% |
| Contains more PotassiumPotassium | +919.4% |
| Contains more IronIron | +31.9% |
| Contains more ZincZinc | +194.2% |
| Contains more PhosphorusPhosphorus | +83.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +186.1% |
| Contains more CalciumCalcium | +633.3% |
| Contains more CopperCopper | +85.5% |
| Contains less SodiumSodium | -93.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin DVitamin D | +350% |
| Contains more Vitamin B3Vitamin B3 | +407% |
| Contains more Vitamin B6Vitamin B6 | +1750% |
| Contains more Vitamin B12Vitamin B12 | +193.6% |
| Contains more Vitamin KVitamin K | +800% |
| Contains more CholineCholine | +265.4% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +35% |
| Contains more Vitamin B1Vitamin B1 | +233.3% |
| Contains more Vitamin B2Vitamin B2 | +365.1% |
| Contains more FolateFolate | +760% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 992mg | 67mg | 40% |
| Vitamin B12 | 1.38µg | 0.47µg | 38% |
| Saturated fat | 10.979g | 3.92g | 32% |
| Fats | 28.3g | 14.6g | 21% |
| Folate | 10µg | 86µg | 19% |
| Protein | 11.16g | 19.4g | 16% |
| Monounsaturated fat | 12.048g | 5.5g | 16% |
| Polyunsaturated fat | 0.765g | 2.98g | 15% |
| Vitamin B6 | 0.185mg | 0.01mg | 13% |
| Zinc | 2.03mg | 0.69mg | 12% |
| Vitamin B2 | 0.043mg | 0.2mg | 12% |
| Selenium | 10.3µg | 3.6µg | 12% |
| Phosphorus | 152mg | 83mg | 10% |
| Cholesterol | 55mg | 84mg | 10% |
| Vitamin B3 | 2.028mg | 0.4mg | 10% |
| Calcium | 12mg | 88mg | 8% |
| Potassium | 316mg | 31mg | 8% |
| Choline | 48.6mg | 13.3mg | 6% |
| Calories | 316kcal | 215kcal | 5% |
| Copper | 0.055mg | 0.102mg | 5% |
| Vitamin D | 36IU | 8IU | 4% |
| Vitamin B1 | 0.018mg | 0.06mg | 4% |
| Vitamin D | 0.9µg | 0.2µg | 4% |
| Iron | 1.2mg | 0.91mg | 4% |
| Vitamin A | 0µg | 30µg | 3% |
| Manganese | 0.021mg | 1% | |
| Carbs | 3.36g | 0.2g | 1% |
| Vitamin K | 1.8µg | 0.2µg | 1% |
| Magnesium | 9mg | 5mg | 1% |
| Net carbs | 3.36g | 0.2g | N/A |
| Sugar | 1.31g | 0g | N/A |
| Vitamin E | 0.2mg | 0.27mg | 0% |
| Tryptophan | 0.121mg | 0% | |
| Threonine | 0.519mg | 0% | |
| Isoleucine | 0.58mg | 0% | |
| Leucine | 0.994mg | 0% | |
| Lysine | 1.055mg | 0% | |
| Methionine | 0.319mg | 0% | |
| Phenylalanine | 0.487mg | 0% | |
| Valine | 0.608mg | 0% | |
| Histidine | 0.362mg | 0% | |
| Omega-3 - EPA | 0g | 0.014g | N/A |
| Omega-3 - DHA | 0g | 0.043g | N/A |
| Omega-3 - DPA | 0g | 0.022g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.16 g
Fats:
28.3 g
Carbs:
3.36 g
Water:
53.94 g
Other:
3.24 g
Protein:
19.4 g
Fats:
14.6 g
Carbs:
0.2 g
Water:
65.8 g
Other:
0 g
| Contains more FatsFats | +93.8% |
| Contains more CarbsCarbs | +1580% |
| Contains more OtherOther | +∞% |
| Contains more ProteinProtein | +73.8% |
| Contains more WaterWater | +22% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
10.979 g
Monounsaturated fat:
Mono. Fat
12.048 g
Polyunsaturated fat:
Poly. Fat
0.765 g
Saturated fat:
Sat. Fat
3.92 g
Monounsaturated fat:
Mono. Fat
5.5 g
Polyunsaturated fat:
Poly. Fat
2.98 g
| Contains more Mono. FatMonounsaturated fat | +119.1% |
| Contains less Sat. FatSaturated fat | -64.3% |
| Contains more Poly. FatPolyunsaturated fat | +289.5% |
