French wine vs. Apple strudel — In-Depth Nutrition Comparison
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What are the main differences between french wine and apple strudel?
- French wine has a lower glycemic index than apple strudel.
We used Alcoholic Beverage, wine, table, red, Burgundy and Strudel, apple types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 5.315g | 35% | |
| Fats | 0g | 11.2g | 17% |
| Carbs | 3.69g | 41.1g | 12% |
| Selenium | 6.1µg | 11% | |
| Fiber | 2.2g | 9% | |
| Vitamin E | 1.42mg | 9% | |
| Vitamin B12 | 0.22µg | 9% | |
| Calories | 86kcal | 274kcal | 9% |
| Saturated fat | 2.044g | 9% | |
| Monounsaturated fat | 3.267g | 8% | |
| Manganese | 0.19mg | 8% | |
| Folate | 28µg | 7% | |
| Lysine | 153mg | 7% | |
| Protein | 0.07g | 3.3g | 6% |
| Sodium | 135mg | 6% | |
| Phosphorus | 33mg | 5% | |
| Vitamin B5 | 0.27mg | 5% | |
| Iron | 0.42mg | 5% | |
| Potassium | 149mg | 4% | |
| Vitamin B6 | 0.046mg | 4% | |
| Choline | 17.4mg | 3% | |
| Vitamin B1 | 0.04mg | 3% | |
| Copper | 0.03mg | 3% | |
| Vitamin B2 | 0.025mg | 2% | |
| Vitamin B3 | 0.33mg | 2% | |
| Zinc | 0.19mg | 2% | |
| Vitamin K | 2.9µg | 2% | |
| Vitamin C | 1.7mg | 2% | |
| Calcium | 15mg | 2% | |
| Magnesium | 9mg | 2% | |
| Cholesterol | 6mg | 2% | |
| Vitamin A | 6µg | 1% | |
| Net carbs | 3.69g | 38.9g | N/A |
| Sugar | 25.75g | N/A | |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.119mg | 0% | |
| Isoleucine | 0.147mg | 0% | |
| Leucine | 0.257mg | 0% | |
| Methionine | 0.067mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.164mg | 0% | |
| Histidine | 0.076mg | 0% | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.69 g
Water:
85.62 g
Other:
10.62 g
Protein:
3.3 g
Fats:
11.2 g
Carbs:
41.1 g
Water:
43.5 g
Other:
0.9 g
| Contains more WaterWater | +96.8% |
| Contains more OtherOther | +1080% |
| Contains more ProteinProtein | +4614.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1013.8% |
