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  6. French wine vs. Cocktail sauce

French wine vs. Cocktail sauce — In-Depth Nutrition Comparison

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Summary of differences between french wine and cocktail sauce

    These are the specific foods used in this comparison Alcoholic Beverage, wine, table, red, Burgundy and Sauce, cocktail, ready-to-serve.

    Infographic

    French wine vs Cocktail sauce infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    All nutrients comparison - raw data values

    Nutrient French wine Cocktail sauce DV% diff.
    Sodium 983mg 43%
    Vitamin C 11.6mg 13%
    Copper 0.111mg 12%
    Iron 0.83mg 10%
    Potassium 309mg 9%
    Carbs 3.69g 28.22g 8%
    Fiber 1.8g 7%
    Vitamin E 1.08mg 7%
    Vitamin B6 0.08mg 6%
    Manganese 0.148mg 6%
    Vitamin B3 0.82mg 5%
    Phosphorus 30mg 4%
    Vitamin B2 0.047mg 4%
    Magnesium 17mg 4%
    Vitamin K 4.4µg 4%
    Folate 17µg 4%
    Selenium 2.2µg 4%
    Zinc 0.38mg 3%
    Protein 0.07g 1.36g 3%
    Calcium 26mg 3%
    Calories 86kcal 124kcal 2%
    Vitamin B1 0.021mg 2%
    Vitamin A 18µg 2%
    Fats 0g 1.05g 2%
    Choline 11mg 2%
    Vitamin B5 0.068mg 1%
    Net carbs 3.69g 26.42g N/A
    Sugar 11.83g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    4% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.69 g
    Water: 85.62 g
    Other: 10.62 g
    28% 66% 4%
    Protein: 1.36 g
    Fats: 1.05 g
    Carbs: 28.22 g
    Water: 65.67 g
    Other: 3.7 g
    Contains more WaterWater +30.4%
    Contains more OtherOther +187%
    Contains more ProteinProtein +1842.9%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +664.8%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
    2. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.