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French wine vs. Condensed milk — In-Depth Nutrition Comparison

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What are the differences between french wine and condensed milk?

  • The glycemic index of french wine is lower.

We used Alcoholic Beverage, wine, table, red, Burgundy and Milk, canned, condensed, sweetened types in this article.

Infographic

French wine vs Condensed milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 85% 33% 7.1% 5% 26% 108% 17% 0.78% 81%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8.7% 25% 3.2% 3% 23% 96% 3.9% 45% 12% 55% 1.5% 8.3% 49%

All nutrients comparison - raw data values

Nutrient French wine Condensed milk DV% diff.
Phosphorus 253mg 36%
Vitamin B2 0.416mg 32%
Calcium 284mg 28%
Selenium 14.8µg 27%
Saturated fat 5.486g 25%
Vitamin B12 0.44µg 18%
Carbs 3.69g 54.4g 17%
Choline 89.1mg 16%
Protein 0.07g 7.91g 16%
Vitamin B5 0.75mg 15%
Fats 0g 8.7g 13%
Calories 86kcal 321kcal 12%
Cholesterol 34mg 11%
Potassium 371mg 11%
Zinc 0.94mg 9%
Vitamin A 74µg 8%
Vitamin B1 0.09mg 8%
Sodium 127mg 6%
Monounsaturated fat 2.427g 6%
Magnesium 26mg 6%
Vitamin B6 0.051mg 4%
Folate 11µg 3%
Vitamin C 2.6mg 3%
Polyunsaturated fat 0.337g 2%
Iron 0.19mg 2%
Copper 0.015mg 2%
Vitamin E 0.16mg 1%
Vitamin D 0.2µg 1%
Vitamin B3 0.21mg 1%
Vitamin D 6IU 1%
Vitamin K 0.6µg 1%
Net carbs 3.69g 54.4g N/A
Sugar 54.4g N/A
Manganese 0.006mg 0%
Tryptophan 0.112mg 0%
Threonine 0.357mg 0%
Isoleucine 0.479mg 0%
Leucine 0.775mg 0%
Lysine 0.627mg 0%
Methionine 0.198mg 0%
Phenylalanine 0.382mg 0%
Valine 0.529mg 0%
Histidine 0.214mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.69 g
Water: 85.62 g
Other: 10.62 g
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
Contains more WaterWater +215.2%
Contains more OtherOther +480.3%
Contains more ProteinProtein +11200%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1374.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
  2. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.