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  6. French wine vs. Sherbet

French wine vs. Sherbet — In-Depth Nutrition Comparison

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How are french wine and sherbet different?

  • French wine has a lower glycemic index (0) than sherbet (59).

Alcoholic Beverage, wine, table, red, Burgundy and Sherbet, orange are the varieties used in this article.

Infographic

French wine vs Sherbet infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Sherbet
Sherbet
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 4% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient French wine Sherbet DV% diff.
Carbs 3.69g 30.4g 9%
Vitamin B2 0.097mg 7%
Phosphorus 40mg 6%
Calcium 54mg 5%
Saturated fat 1.16g 5%
Vitamin B12 0.13µg 5%
Fiber 1.3g 5%
Vitamin B5 0.224mg 4%
Zinc 0.48mg 4%
Copper 0.028mg 3%
Calories 86kcal 144kcal 3%
Potassium 96mg 3%
Selenium 1.5µg 3%
Vitamin C 2.3mg 3%
Fats 0g 2g 3%
Vitamin B6 0.023mg 2%
Vitamin B1 0.027mg 2%
Sodium 46mg 2%
Iron 0.14mg 2%
Protein 0.07g 1.1g 2%
Magnesium 8mg 2%
Vitamin A 12µg 1%
Folate 4µg 1%
Choline 7.7mg 1%
Monounsaturated fat 0.53g 1%
Polyunsaturated fat 0.08g 1%
Net carbs 3.69g 29.1g N/A
Cholesterol 1mg 0%
Sugar 24.32g N/A
Vitamin E 0.01mg 0%
Manganese 0.011mg 0%
Vitamin B3 0.063mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.69 g
Water: 85.62 g
Other: 10.62 g
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more WaterWater +29.5%
Contains more OtherOther +2555%
Contains more ProteinProtein +1471.4%
Contains more FatsFats +∞%
Contains more CarbsCarbs +723.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.