French wine vs. Tart — In-Depth Nutrition Comparison

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Differences between french wine and tart

French wine has a lower glycemic index. The glycemic index of french wine is 0, while the glycemic index of tart is 45.

The food types used in this comparison are Alcoholic Beverage, wine, table, red, Burgundy and Breakfast tart, low fat.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Tart

Contains less SodiumSodium

-100%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Tart

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Iron		3.42mg	43%
Vitamin B2		0.549mg	42%
Vitamin A		285µg	32%
Vitamin B6		0.38mg	29%
Folate		100µg	25%
Vitamin B3		3.8mg	24%
Carbs	3.69g	76.8g	24%
Vitamin B1		0.285mg	24%
Selenium		12.9µg	23%
Sodium		361mg	16%
Calories	86kcal	372kcal	14%
Phosphorus		93mg	13%
Magnesium		44mg	10%
Fats	0g	5.99g	9%
Monounsaturated fat		3.338g	8%
Copper		0.073mg	8%
Protein	0.07g	3.99g	8%
Saturated fat		1.393g	6%
Fiber		1.5g	6%
Polyunsaturated fat		0.878g	6%
Vitamin E		0.53mg	4%
Calcium		44mg	4%
Vitamin C		3.8mg	4%
Zinc		0.28mg	3%
Potassium		66mg	2%
Choline		8.4mg	2%
Net carbs	3.69g	75.3g	N/A
Sugar		4.87g	N/A
Vitamin K		0.4µg	0%