Fudge vs. Butterscotch — In-Depth Nutrition Comparison
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Significant differences between fudge and butterscotch
- Fudge is richer than butterscotch in copper, iron, manganese, phosphorus, zinc, magnesium, fiber, and vitamin B2.
- Fudge covers your daily copper needs 36% more than butterscotch.
- Butterscotch is lower in saturated fat.
- Butterscotch has a higher glycemic index (60) than fudge (49).
Specific food types used in this comparison are Candies, fudge, chocolate, prepared-from-recipe and Candies, butterscotch.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1125% |
| Contains more PotassiumPotassium | +4366.7% |
| Contains more IronIron | +17600% |
| Contains more CopperCopper | +32800% |
| Contains more ZincZinc | +1133.3% |
| Contains more PhosphorusPhosphorus | +7000% |
| Contains less SodiumSodium | -88.5% |
| Contains more ManganeseManganese | +42100% |
| Contains more SeleniumSelenium | +316.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +57.1% |
| Contains more Vitamin EVitamin E | +100% |
| Contains more Vitamin B1Vitamin B1 | +116.7% |
| Contains more Vitamin B2Vitamin B2 | +431.3% |
| Contains more Vitamin B3Vitamin B3 | +8700% |
| Contains more Vitamin B5Vitamin B5 | +3400% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +366.7% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.329mg | 0.001mg | 36% |
| Iron | 1.77mg | 0.01mg | 22% |
| Saturated fat | 6.448g | 2.065g | 20% |
| Manganese | 0.422mg | 0.001mg | 18% |
| Sodium | 45mg | 391mg | 15% |
| Fats | 10.41g | 3.3g | 11% |
| Phosphorus | 71mg | 1mg | 10% |
| Zinc | 1.11mg | 0.09mg | 9% |
| Magnesium | 36mg | 0mg | 9% |
| Fiber | 1.7g | 0g | 7% |
| Protein | 2.39g | 0.03g | 5% |
| Vitamin B2 | 0.085mg | 0.016mg | 5% |
| Monounsaturated fat | 2.943g | 0.845g | 5% |
| Calcium | 49mg | 4mg | 5% |
| Carbs | 76.44g | 90.4g | 5% |
| Vitamin B12 | 0.09µg | 0µg | 4% |
| Potassium | 134mg | 3mg | 4% |
| Vitamin B5 | 0.14mg | 0.004mg | 3% |
| Selenium | 2.5µg | 0.6µg | 3% |
| Choline | 10mg | 0.8mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Vitamin A | 44µg | 28µg | 2% |
| Cholesterol | 14mg | 9mg | 2% |
| Polyunsaturated fat | 0.373g | 0.122g | 2% |
| Folate | 4µg | 0µg | 1% |
| Calories | 411kcal | 391kcal | 1% |
| Vitamin K | 1.4µg | 0.3µg | 1% |
| Vitamin B6 | 0.012mg | 0mg | 1% |
| Vitamin B3 | 0.176mg | 0.002mg | 1% |
| Vitamin B1 | 0.026mg | 0.012mg | 1% |
| Vitamin E | 0.18mg | 0.09mg | 1% |
| Net carbs | 74.74g | 90.4g | N/A |
| Sugar | 73.12g | 80.46g | N/A |
| Trans fat | 0.165g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more ProteinProtein | +7866.7% |
| Contains more FatsFats | +215.5% |
| Contains more WaterWater | +86.9% |
| Contains more CarbsCarbs | +18.3% |
~equal in
Other
~1.02g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
| Contains more Mono. FatMonounsaturated fat | +248.3% |
| Contains more Poly. FatPolyunsaturated fat | +205.7% |
| Contains less Sat. FatSaturated fat | -68% |
