Fuze juice vs. Chardonnay — In-Depth Nutrition Comparison
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How are fuze juice and chardonnay different?
- Fuze juice is higher than chardonnay in vitamin C, folate, vitamin B6, and vitamin B1.
- Fuze juice covers your daily need for vitamin C, 27% more than chardonnay.
- Fuze juice contains 44 times more folate than chardonnay. Fuze juice contains 44µg of folate, while chardonnay contains 1µg.
- Chardonnay is lower in sugar.
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Alcoholic beverage, wine, table, white, Chardonnay types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +170.4% |
| Contains more CopperCopper | +1000% |
| Contains more IronIron | +170% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +12.5% |
| Contains less SodiumSodium | -50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1500% |
| Contains more Vitamin B2Vitamin B2 | +20% |
| Contains more Vitamin B3Vitamin B3 | +88.9% |
| Contains more Vitamin B6Vitamin B6 | +220% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +4300% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 24mg | 0mg | 27% |
| Folate | 44µg | 1µg | 11% |
| Vitamin B6 | 0.16mg | 0.05mg | 8% |
| Vitamin E | 1.08mg | 7% | |
| Vitamin B1 | 0.08mg | 0.005mg | 6% |
| Manganese | 0.117mg | 5% | |
| Copper | 0.044mg | 0.004mg | 4% |
| Potassium | 192mg | 71mg | 4% |
| Vitamin A | 20µg | 2% | |
| Calories | 38kcal | 84kcal | 2% |
| Carbs | 9.2g | 2.16g | 2% |
| Iron | 0.1mg | 0.27mg | 2% |
| Fiber | 0.2g | 0g | 1% |
| Zinc | 0.05mg | 0.12mg | 1% |
| Protein | 0.68g | 0.07g | 1% |
| Choline | 5.7mg | 1% | |
| Vitamin B3 | 0.204mg | 0.108mg | 1% |
| Vitamin B5 | 0.045mg | 1% | |
| Fats | 0.06g | 0g | 0% |
| Net carbs | 9g | 2.16g | N/A |
| Magnesium | 10mg | 10mg | 0% |
| Calcium | 9mg | 9mg | 0% |
| Sugar | 9g | 0.96g | N/A |
| Phosphorus | 16mg | 18mg | 0% |
| Sodium | 10mg | 5mg | 0% |
| Selenium | 0.1µg | 0.1µg | 0% |
| Vitamin B2 | 0.018mg | 0.015mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.007g | 0% | |
| Monounsaturated fat | 0.011g | 0% | |
| Polyunsaturated fat | 0.012g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
| Contains more ProteinProtein | +871.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +325.9% |
| Contains more OtherOther | +422.5% |
~equal in
Water
~86.85g
