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Gewürztraminer vs. Barbecue chicken — In-Depth Nutrition Comparison

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A recap on differences between gewürztraminer and barbecue chicken

    Food varieties used in this article are Alcoholic beverage, wine, table, white, Gewurztraminer and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin.

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    Gewürztraminer vs Barbecue chicken infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Barbecue chicken DV% diff.
    Protein 0.07g 22.51g 45%
    Cholesterol 127mg 42%
    Selenium 22µg 40%
    Vitamin B3 5.732mg 36%
    Phosphorus 218mg 31%
    Fats 0g 15.08g 23%
    Vitamin B12 0.47µg 20%
    Saturated fat 3.927g 18%
    Vitamin B2 0.227mg 17%
    Zinc 1.78mg 16%
    Monounsaturated fat 6.446g 16%
    Sodium 335mg 15%
    Vitamin B6 0.191mg 15%
    Polyunsaturated fat 2.038g 14%
    Iron 0.95mg 12%
    Choline 62.9mg 11%
    Copper 0.077mg 9%
    Potassium 255mg 8%
    Calories 81kcal 226kcal 7%
    Vitamin B1 0.055mg 5%
    Magnesium 21mg 5%
    Vitamin E 0.46mg 3%
    Vitamin B5 0.152mg 3%
    Calcium 16mg 2%
    Vitamin A 20µg 2%
    Folate 8µg 2%
    Carbs 2.6g 0.12g 1%
    Net carbs 2.6g 0.12g N/A
    Sugar 0.12g N/A
    Manganese 0.005mg 0%
    Trans fat 0g 0.078g N/A
    Tryptophan 0.173mg 0%
    Threonine 0.657mg 0%
    Isoleucine 0.853mg 0%
    Leucine 1.549mg 0%
    Lysine 1.75mg 0%
    Methionine 0.565mg 0%
    Phenylalanine 0.69mg 0%
    Valine 0.935mg 0%
    Histidine 0.592mg 0%
    Fructose 0.04g 0%
    Omega-6 - Eicosadienoic acid 0.011g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    23% 15% 61%
    Protein: 22.51 g
    Fats: 15.08 g
    Carbs: 0.12 g
    Water: 61.41 g
    Other: 0.88 g
    Contains more CarbsCarbs +2066.7%
    Contains more WaterWater +41.7%
    Contains more OtherOther +1070.5%
    Contains more ProteinProtein +32057.1%
    Contains more FatsFats +∞%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.