Barbecue chicken vs Turkey meat - In-Depth Nutrition Comparison
What are the differences between Barbecue chicken and Turkey meat?
- Turkey meat is richer than Barbecue chicken in Vitamin B6, Vitamin B3, Vitamin B12, Vitamin B5, Selenium, and Zinc.
- Turkey meat's daily need coverage for Vitamin B6 is 33% more.
- Barbecue chicken has 3 times more Sodium than Turkey meat. While Barbecue chicken has 335mg of Sodium, Turkey meat has only 103mg.
We used Chicken, broiler, rotisserie, BBQ, thigh meat and skin and Turkey, whole, meat and skin, cooked, roasted types in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Rich in vitamins|
|Lower in price|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|