Gewürztraminer vs. Cellophane noodles — In-Depth Nutrition Comparison

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What are the main differences between gewürztraminer and cellophane noodles?

Gewürztraminer has a lower glycemic index than cellophane noodles.

We used Alcoholic beverage, wine, table, white, Gewurztraminer and Noodles, chinese, cellophane or long rice (mung beans), dehydrated types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Cellophane noodles

Contains less SodiumSodium

-100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Cellophane noodles

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	2.6g	86.09g	28%
Iron		2.17mg	27%
Choline		93.2mg	17%
Calories	81kcal	351kcal	14%
Selenium		7.9µg	14%
Vitamin B1		0.15mg	13%
Copper		0.081mg	9%
Phosphorus		32mg	5%
Vitamin B6		0.05mg	4%
Zinc		0.41mg	4%
Manganese		0.1mg	4%
Calcium		25mg	3%
Fiber		0.5g	2%
Vitamin B5		0.1mg	2%
Vitamin E		0.13mg	1%
Magnesium		3mg	1%
Vitamin B3		0.2mg	1%
Folate		2µg	1%
Protein	0.07g	0.16g	0%
Fats	0g	0.06g	0%
Net carbs	2.6g	85.59g	N/A
Potassium		10mg	0%
Sodium		10mg	0%
Saturated fat		0.017g	0%
Monounsaturated fat		0.008g	0%
Polyunsaturated fat		0.018g	0%
Tryptophan		0.002mg	0%
Threonine		0.005mg	0%
Isoleucine		0.007mg	0%
Leucine		0.013mg	0%
Lysine		0.011mg	0%
Methionine		0.002mg	0%
Phenylalanine		0.01mg	0%
Valine		0.008mg	0%
Histidine		0.005mg	0%